Ducks that are more than one year old. Duck meat is a delicacy and an excellent food for people to supplement. It is suitable for nourishment and is the main raw material of various delicious dishes. The ancients said: duck meat is so delicious that even domestic chickens like to eat it. The protein content of duck meat is much higher than that of livestock meat, and the fat content is moderate and evenly distributed, making it very delicious.
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Value information
Effects and functions
Duck meat is cold in nature, sweet and salty in taste, and belongs to the spleen, stomach and lungs , kidney meridian;
It can greatly replenish deficiency and fatigue, nourish the yin of the five internal organs, clear away the heat of deficiency and fatigue, nourish blood and promote water, nourish the stomach and promote fluid production, relieve cough and self-consciousness, eliminate snail accumulation, clear away heat and strengthen the spleen, and treat weakness and edema. ;
Treat physical weakness, physical weakness after illness, and malnutrition edema.
Nutritional value
The nutritional value of old duck is very high. Old duck meat contains protein, fat, carbohydrates, various vitamins and minerals, etc. The protein content is about 16-25%, which is much higher than that of livestock meat. The fat content in duck meat is moderate, lower than that of pork, easy to digest, and evenly distributed throughout the body's tissues. Old duck meat is a meat that contains relatively high amounts of B vitamins and vitamin E. Unlike livestock meat, old duck meat has the highest potassium content and also contains higher amounts of iron, copper, zinc and other trace elements.
The medicinal value of old duck meat has always been respected by people, and the whole body of the old duck is full of treasures.
Side effects
Do not eat duck meat with rabbit meat, bayberry, walnuts, turtles, fungus, walnuts, garlic, and buckwheat. Duck meat + chestnut = poisoning. Duck meat + turtle = causes diarrhea, edema, and Yang deficiency. Duck meat is cold in nature and should not be used more often by those with spleen and stomach deficiency, cold abdominal pain, and dysmenorrhea due to cold.
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All
Suitable and contraindications
Suitable
The general population can consume it.
Taboos
People with weak body, cold stomach pain, loose diarrhea, low back pain, cold dysmenorrhea, obesity, arteriosclerosis, and chronic enteritis should eat less old duck; cold patients should not eat it. Eat duck meat.
About eating
Can pregnant women eat it?
Can pregnant women eat it? Duck meat is rich in protein and amino acids, which is good for pregnant women and fetuses.
Does it cause internal heat?
Most meat and poultry foods are warm in nature, and the biggest feature of duck meat is that it is neither lukewarm nor hot, and it clears away heat and eliminates internal heat, so spring and summer are the seasons where it is easy to get internal heat. , you can eat more duck meat.
How to eat
1. Add a small amount of salt when cooking, the broth will be more delicious;
2. Duck meat is a delicacy, and duck can be used Made into roast duck, salted duck, crispy duck, duck bone soup, braised duck slices, braised dried duck strips, fried duck heart flowers, coriander duck liver, braised duck feet and other exquisite dishes. Duck meat is suitable for nourishing and is the main raw material of various delicious dishes;
3. Duck meat, duck blood, and duck internal organs can all be used medicinally;
4. Male duck Meat is slightly cold, while hen meat is slightly warm;
5. Stewed duck meat and kelp can soften blood vessels, lower blood pressure, and is good for senile arteriosclerosis, hypertension, and heart disease. The curative effect;
6. Duck meat and bamboo shoots stewed together can treat hemorrhoids and bleeding in the elderly. Therefore, people believe that duck is a "holy medicine for replenishing deficiency and fatigue".
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Ingredients characteristics
Selection skills
Usually fresh and high-quality duck meat is generally oblate in shape, with strong leg muscles. There is protruding breast meat, and you can clearly see the salt-frost duck meat on the abdominal wall. The skin is smooth and milky white. When cut open, the cut surface is rose-colored and has a rich aroma.
Production Tips
1. Add a small amount of salt when cooking duck meat, the broth will be more delicious.
2. Duck meat is suitable for nourishing and is the main raw material of various delicious dishes. Duck meat, duck blood, and duck internal organs can all be used medicinally.
Storage Tips
Duck meat can be stored for 3-4 days. Generally, it is more reasonable to use low temperature storage. At home, duck meat can be put into a fresh-keeping bag and placed in the freezer of the refrigerator. For frozen storage, in general, the lower the storage temperature, the longer the storage time.