Dishes and their effects: recipes for strengthening the waist and tonifying the kidney in private kitchens
Taste: Spiced technology: fried palace waist block material: main ingredient: 250 grams of pork loin.
Seasoning: green onion 100g, ginger 100g, garlic 100g (white skin), pepper 10g (dried red tip), pepper 8g, sugar 10g, vinegar 5g and soy sauce 65438+.
The characteristics of Gongbao waist block: strong and delicious. Teach you how to let Yao block, how to let Yao block 1. Wash pork tenderloin, cut it from the middle with a knife, cut it with a cross knife, and then cut it into strips with a width of 1 cm. Sizing with a little salt, cooking wine and dry starch, cutting onion, ginger and garlic, cutting pepper into small pieces, and using sugar.
2. Heat the pot on the fire, add the right amount of oil, and put the pepper and pepper into the pot together. When the peppers are fried to dark brown, stir-fry the waist slices in a pot, and add ginger, onion and garlic until cooked.