1. Vegetable apple juice

2. Cucumber and kiwi juice

3. Spinach and orange juice

4. Cabbage juice

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5. Honey milk juice

6. Mango and coconut juice

7. Apple and radish juice

8. Tomato, apple and persimmon juice

9. Lemon apple juice

10. Tomato lemon juice

1. Vegetable apple juice; 200 grams of cabbage, 2 apples, and 1 celery. First wash and chop the cabbage and celery stalks, cut the apple into pieces, and then put them together into a juicer to squeeze the juice. The effect is weight loss, choleretic, refreshing, and beauty.

2. Cucumber and kiwi juice; 200 grams of cucumber, 50 grams of kiwi, 200 ml of cold water, and two teaspoons of honey. Prepare to wash the cucumber, leave the skin and cut it into small pieces. Peel and cut the kiwi fruit into pieces. Put them into a juicer together, add cold water and stir. Pour out and add honey and drink it one hour before meals. The effect is to clear away heat and detoxify, diuretic, relieve heat and quench thirst.

3. Spinach and orange juice; 30-70g spinach, 80-100g cabbage, 30-40g orange (with skin), 150-200g each carrot and apple. Spinach and cabbage should be chopped first so that they can be easily juiced. Then add oranges, carrots and apples to squeeze the juice together. The effect is to improve pernicious anemia, etc., and is also effective for asthma and urticaria.

4. Cabbage juice; 200g each of cabbage, carrot and apple. Chop the cabbage first and use a juicer to squeeze a cup of juice in the morning and evening. It has the function of maintaining salt balance and has preventive and stabilizing effects on hypertension and vascular sclerosis.

5. Honey milk juice; 1 spoon of honey, 100 grams of milk, 1 banana, and half an apple. Peel, core and cut the banana and apple into small pieces. Put the milk, honey, banana and apple together into a juicer to squeeze the juice. It is appetizing and beneficial to the intestines, and has certain effects on those with loss of appetite and dry stools.

6. Mango coconut juice; 1 mango, 1 coconut, 1 banana, half a spoon of honey, 1 spoon of cocoa nibs, 150 grams of milk. First add the mango, banana, and cocoa to the juicer to squeeze the juice, then pour in the coconut juice, honey, and milk. It is very cool and refreshing, can relieve summer heat and relieve troubles. It is especially suitable for those who do not want to eat or are upset and cannot sleep in summer.

7. Apple and carrot juice; 1 apple, half a carrot, 150 grams of milk, and a little honey. Wash the carrots and apples, peel and core the apples, then cut them into small pieces and put them into a juicer to squeeze the juice, then add milk and honey and mix well. Regular drinking can supplement vitamins A, C and pectin. It is a summer drink suitable for all ages.

8. Tomato, apple and persimmon juice; squeeze one tomato juice with half an apple, which tastes very refreshing and delicious. If you can squeeze it with a few slices of tender pumpkin and a lemon slice, you can often Drinking it can also help you lose weight.

9. Lemon-apple juice; 1/2 medium-sized apple, 1/4 lemon, and a few small pieces of carrot. Put them in the juicer, and you will be able to drink delicious fruit juice in a while, which is more suitable for women with oily skin.

10. Tomato lemon juice; 1 tomato, 1/2 lemon. First juice the lemons and set aside, then juice the tomatoes, then mix them and you're ready to drink. Drinking it regularly can keep your skin rosy and elastic, and help digestion.