Category: private cuisine, intelligence and brain nourishing recipes, forgetfulness recipes, insomnia recipes and neurasthenia recipes.

Technology: stew taste: salty food: Chinese food | dinner

Material: 500g of pig brain.

Accessories: 20 grams of yam (dried), 0/5 grams of medlar/kloc-,and 0/0 grams of longan/kloc-.

Seasoning: 5g of ginger and 5g of cooking wine.

Cooking method

1. Chinese yam (Chinese yam), medlar and longan can be bought in Chinese medicine shops;

2. Soak the pig brain in clear water for a while. When the red tendon of pig brain floats, peel it clean, remove the water from the bowl, put it in a stew pot, add ingredients, inject more than half of cold water, cover the pot, stew for about three hours, and season. This soup has the function of nourishing the brain.

Grams of food stage

Chinese yam (dry): Chinese yam, Euphorbia, should not be taken with alkaline drugs.

Lycium barbarum: Generally speaking, Lycium barbarum should not be eaten with too many warm tea supplements such as longan, red ginseng and jujube.

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Braised pig brain with Lycium barbarum in Hu Aishan.

Raw materials: 250g of pig brain, 30g of dried yam, 0g of medlar10g, 5g of salt.

Practice: Wash yam and medlar, wash pig brain, and remove soft membrane and bloodshot;

2. Put all the ingredients into the stew together, add appropriate amount of boiling water, cover the stew, simmer for three hours, and season.

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