Black-bone chicken is mild and sweet, and has the effects of nourishing yin and clearing heat, nourishing liver and kidney, strengthening spleen and stopping diarrhea. Eating black-bone chicken can improve physiological function, delay aging, strengthen tendons and bones, and has obvious effects on preventing and treating osteoporosis, rickets and iron deficiency anemia in women.

The function of dark plum is to neutralize dryness and dampness, relieve summer heat and detoxify, strengthen spleen and stomach, stop diarrhea, and flowers can clear summer heat and eliminate dampness, and treat purulent blood under diarrhea.

Practice of black-bone chicken and plum bean soup;

1. Plum beans are soaked in warm water;

2. After the black-bone chicken is slaughtered, hair, viscera, claws, blood washing and blanching are carried out;

3. Put the saucepan on the fire, add clear soup, add black-bone chicken, plum beans, pepper and cooking wine, and bring to a boil;

4. Then skim the floating foam, simmer until the chicken is soft and crisp, and add salt.