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What to eat before pregnancy to recuperate the body and have a boy
What to eat before pregnancy to recuperate the body and have a boy

Cereals

Most women like cereal for breakfast before pregnancy, and pregnant women who want to have a boy can eat cereal or cornflakes for breakfast.

Alkaline food

Keeping the body alkaline is helpful to the survival of Y sperm, which can improve the chances of having a boy. You can eat more alkaline foods, such as kelp, cabbage, tofu, cabbage, rape, tomatoes, bananas, grapes, oranges, apples, strawberries and so on.

Edible meat

Couples who consume more nutrients such as potassium, calcium, vitamin C, vitamin E and vitamin B 12 in their daily diet are more likely to have boys, so they can eat more.

Foods rich in potassium and sodium

Eating more foods rich in potassium and sodium will help to give birth to boys, such as soda biscuits, snacks without cream, peaches, bananas, apples, watermelons, oranges, fish and shrimp, kelp and so on.

Salty food

Some scientists believe that eating red meat and salty food is easier to give birth to boys, while eating chocolate is helpful to give birth to girls. Pregnant women who want to have a boy can eat salty food before pregnancy, but not too salty.