I rested at home yesterday and saw my son squint at things several times in the morning. I didn't pay attention at that time. When I was playing in the community at noon, my son told me that my eyes were uncomfortable and I kept rubbing my eyes. At this time, I was really scared. Recently, because I have to go to work, he dragged me away from work and asked me to sleep with him. So sometimes I always show him the tablet in the morning and the mobile phone tablet for a while at night. Although it will be controlled for about ten minutes at a time, I am still a little worried about whether I have seen too many electronic products recently. Because before the 24-month medical examination, the doctor made it clear that such a small baby mobile phone tablet must not be seen, and all electronic products must be eliminated. I listened to the doctor. But after a few days, I couldn't keep going, and I still showed him my mobile phone and TV every day. In addition, he is highly nearsighted, and the doctor said that he will definitely inherit it, so I am also worried that he will not be nearsighted at such a young age! So after lunch, I quickly took him to the Maternal and Child Health Hospital for examination.

Maternal and Child Health Hospital is still relatively empty. There is a little boy in front of us, about the same age as our son. There is a small partner in front for example, so the son in the back is also very good at the exam. The doctor found that his son's eyes were a little inflamed and his lower eyelids were very red. He may have been infected by bacteria in his eyes and hands. He had found red at home before, but he didn't pay special attention to it. The doctor said that refractive examination was needed. Do not rule out that the eyes will squint if they are inflamed and uncomfortable, but why do you squint when you see things? You have to check the light to know! Fortunately, everything is normal after the inspection!

But the doctor seriously analyzed some common sense of refractive index with us. Among them, the index of +0.75 on the checklist will decrease with the increase of age, which is normal. At first, the index was around+1.75, and gradually decreased, but as long as the index remained positive, if it decreased to negative, it indicated myopia.

We also had an eye examination during the 24-month physical examination. At that time, the index was still relatively high, with the left eye+1.25 and the right eye+1.00. But after three months, both eyes dropped to 0.75, so fast. No wonder the doctor seriously asked us not to let our children touch electronic products. Really reasonable!

But the doctor also comforted us, telling us not to worry too much, and to develop some good eye habits at ordinary times, and gave us some suggestions:

1, put an end to all electronic products, but if you really want to watch, watching projection is better than watching TV, watching TV is better than watching tablet, and watching tablet is better than watching mobile phone. In short, the smaller the screen, the worse it is for the eyes. At the same time, we should strictly control the eye time when watching electronic products;

2, two hours of outdoor exercise every day, even if there is no sun, it is good for your eyes;

3. Eat more yellow foods and fruits, such as pumpkins, corn, blueberries and medlar. ;

4, eat less sweets, sugar must eat less.

5. It must be very important to review regularly at the end of the term, once every three months.

I went to the hospital, had a check-up, and used a bottle of potions, which cost 2.5 yuan a total.

When I grew up, I became a mother myself, and finally understood that when I was a child, my mother always told me, "Do your homework, look up, or your eyes will be short-sighted." Now I say to my son, "Baby, hold your head up when you write." .