First, stir-fry shrimps with celery and lily.

This is a refreshing but delicious side dish, because with the addition of shrimp, the children are immediately attracted!

1. Wash celery, break off lilies one by one, and wash fresh shrimps. After freezing, remove the shell, head and shrimp line.

2. The celery is cut obliquely, the red pepper is cut into rhombic pieces, and the shrimp is cut back, which is better to eat.

3. Put the shrimps in a bowl, add some salt, and marinate in cooking wine for a few minutes to remove the fishy smell.

4. Boil a pot of hot water, take out shrimp, celery, red pepper and lily, and drain.

5. Heat the wok, pour in the right amount of oil, and add ginger slices to stir-fry the fragrance.

6. Add shrimps and stir fry a few times.

7. Add celery and lily and stir fry.

8. Add some salt and mix well.

9. Add appropriate amount of water starch to thicken.

10. Cover the vegetables with transparent sauce, turn off the heat and take out the pot.

Second, celery fried yuba

Celery has always been the first choice for clearing intestines, and yuba contains lecithin, which can lower cholesterol and is a healthy and nourishing dish.

1. Wash celery and cut into long sections, chop garlic and cut pork into small pieces.

2. Gently cut the yuba into small pieces.

3. Stir-fry minced garlic and pepper in a hot pot, stir-fry the meat slices slightly, and add a little soy sauce to color.

4. Stir-fry celery and season with salt.

5. Add yuba and stir well, add a little water, cover the pot and stew for one minute, open the pot and add chicken essence, and stir well with high fire.

Third, lily asparagus.

White asparagus tastes delicious and fragrant, and the dietary fiber is soft and delicious, which can stimulate appetite and help digestion.

1. lily is broken and washed; Wash ginkgo; Cutting dried chili into sections; Garlic slices;

2. Remove the old parts of asparagus, wash and cut into sections;

3. Blanch asparagus in boiling water, remove and drain;

4. Heat the oil pan, add garlic slices and dried peppers and stir fry, then add lily and stir fry;

5. Add asparagus and ginkgo until cooked, add salt, chicken essence and pepper to taste and stir well.