1. Black fungus

Black fungus can actually detoxify our lungs. Black fungus contains a plant colloid that has extremely strong adsorption power. , can absorb various garbage substances in the human body, and can also effectively remove pollutants from the body if consumed regularly. Therefore, if you feel that you often inhale bacteria and viruses and your lungs are not clean, you may consider long-term consumption of black fungus.

2. Mint

Many people don’t know that mint can also clear the lungs. Making tea with mint or adding it to certain dishes can have a lung-clearing effect.

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Other lung-clearing foods:

1. Honey

The first lung-cleansing food is honey, honey It is a very beneficial food to the body. It can moisten the lungs and detoxify. It is also often used to treat minor coughs, dryness and other symptoms. Therefore, if you want to clear your lungs and detoxify, drinking honey water regularly is a good choice. Honey can not only clear away heat and detoxify, it can also help women improve their beauty and beauty. In particular, drinking honey mixed with lemon and soaked in water is the best combination for beauty and beauty.

2. Some fruits and vegetables

Among the fruits that can clear the lungs and detoxify, grapes, radishes, and carrots are the main fruits. Regular consumption of grapes can help the body’s metabolism and is beneficial to defecation. Constipation patients You can consider eating it. Carrots can play a protective role in the respiratory system, and the protection of the lungs is natural.

People's Daily Online - What are the foods that can cleanse the lungs? These foods are not to be missed