Beef fried rice is better. Fried rice with turmeric is especially delicious. Usually when making, you need to prepare an onion, tomato and beef slice, then prepare15g turmeric and10g curry, a spoonful of cream and a spoonful of minced garlic, and a proper amount of rice.

Wash the prepared tomatoes and cut them into cubes. Peel the onion and dice it. Heat the oil in the wok, put the onion and tomato in the wok and fry until fragrant, then add the beef slices. Stir-fry quickly and evenly, add appropriate amount of water, then add curry blocks, and then put the prepared rice into the pot and stir-fry quickly. After all the curry pieces bloom, add the prepared ginger powder and mix well.

There are many different ways to eat turmeric powder. It can be used as seasoning to prepare various dishes, can also be mixed with cinnamon powder and low-gluten flour to make small cakes before eating, and can also be used to cook fried rice or various stewed dishes. If it is taken as health food or medicine, it can also be directly brewed with boiling water for consumption.

nutritive value

Curcumin can inhibit the growth of cancer cells in some parts of human body. Curcumin and other chemotherapy methods can effectively inhibit the spread of cancer cells such as breast cancer. In the experiment, scientists from the University of Texas performed tumor resection on 60 mice with breast cancer, and then gave them curcumin respectively.

Only after a while, scientists found that mice with curcumin in their daily diet were significantly less likely to develop breast cancer than other mice.