The quickest way to reduce fire is: Chinese cabbage, duck meat, water chestnut root radish soup, Chinese yam glutinous rice porridge and Chinese yam glutinous rice porridge.

1, fire-reducing dish: Chinese cabbage

Cabbage can benefit the stomach, promote fluid production, nourish yin and moisten dryness, clear lung heat and facilitate defecation. It is a good dish for reducing fire. Chinese cabbage can be fried with lily and yam, which can clear lung fire and help prevent and treat respiratory diseases.

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