Current location - Recipe Complete Network - Complete cookbook of home-style dishes - How and what do people with high uric acid need to eat?
How and what do people with high uric acid need to eat?
Edible food with high uric acid 1. Eat more foods with high potassium content, such as bananas, broccoli and celery. Potassium can reduce uric acid precipitation and help excrete uric acid. Eat more alkaline foods, such as kelp, Chinese cabbage, celery, cucumber, apple, tomato and so on.

2. Eat more foods that promote qi and blood circulation and relax muscles and tendons. In Shanghai, mistletoe (five yuan per person) is often used to treat hyperuricemia, but lotus seeds can be added instead of eggs.

3. Eat more foods that tonify the kidney. Traditional Chinese medicine believes that kidney-tonifying food is helpful for uric acid excretion, and it can be decocted in water according to the formula of Liuwei Dihuang, Rehmannia glutinosa, Cornus officinalis, Rhizoma Dioscoreae, Alismatis Rhizoma, Cortex Moutan and Poria on weekdays to achieve the effect of nourishing yin and tonifying kidney.

4. Eat more alkaline foods: winter melon diuresis and anti-inflammation, clearing away heat and detoxifying, and can also sober up and lose weight. Watermelon has diuretic element base and lemon yellow, so that salt can be excreted smoothly with urine.