Egg liquid refers to beaten whole eggs, which contain egg white and egg yolk. The egg liquid can be stir-fried into chunks and cooked with tomatoes and green peppers. It can also be fried into egg skin and used to make soup. When beating the egg liquid, you can add an appropriate amount of water starch to the egg liquid to make it more fluffy. Eggs contain nutrients such as protein and amino acids, which have the effects of anti-hypertension, regulating blood lipids, and strengthening the body and brain.

Which one is the egg white or the egg yolk?

Whether the whole egg is beaten into the egg liquid

We often see the egg liquid when we follow the recipes and learn to cook. In most cases, egg liquid refers to a beaten whole egg. It contains egg white and egg yolk, and does not refer to any one of them. If only one of the egg white and egg yolk is needed, both will be used in the recipe. Detailed description.

Use of egg liquid

The beaten egg liquid can be put into a pot and stir-fried into broken eggs, and then cooked with ingredients such as tomatoes or green peppers. Or pour it into a pot and fry it into egg skin, then cut it into strips and use it to make soup. If we want the scrambled eggs to be fluffy, we can add an appropriate amount of starch water to the egg liquid.

What are the benefits of eating eggs?

Eggs contain a lot of high-quality protein. We can supplement protein, amino acids, cholesterol and other nutrients needed by the human body by eating them. At the same time, eggs It also has certain anti-hypertensive, blood-lipid-regulating, and brain-strengthening effects.