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Ask for advice, can a medium-carbon diet lose weight?
Digging grass, carbon day diet has simply subverted all my weight loss knowledge. It's unheard of and refreshing. . .

I tried one of the recipes: 70g bag of original potato chips for breakfast, super-full hamburger with rattan pepper and chicken legs and diet coke for lunch, and shredded konjac with kelp, radish, bamboo shoots for dinner. I lost a catty the next day. Super surprise and full of confidence.

In the first week, I lost 5 pounds, and in the first month, I lost 9 pounds. What spicy crayfish, barbecue, mala Tang, Chaoshan beef hot pot, the richness of dishes makes me happy, whether it is necessary or not, it is simply a paradise and a hell.

Moreover, the applet will push the recipes for three meals a day every day, so I don't have to worry about eating the next day. It's so touching.

Such a good recipe is free, but it is too voluminous to know how to make money.

Name of applet: high-energy diet.

You will thank me, hahaha.