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Blackberry fruit is also called how to eat delicious.
Blackberry fruit, also known as "fruit of life" and "black diamond", is rich in nutritional value.

The nutritional value of blackberry is extremely high, which stems from its rich nutrients. It contains more than 45 kinds of nutrients, especially a large number of antioxidant components such as selenium, SOD, anthocyanins and proanthocyanidins, which are very rare. In addition, it contains 18 amino acids and is rich in 6 mineral elements (potassium, calcium, sodium, magnesium, zinc and iron). A variety of nutrition combinations, synergistic effect, can play a role in nutrition supply and comprehensive conditioning for the human body.