1, beef tenderloin is tender and suitable for stewing. Putting a hawthorn, an orange peel or a little tea when cooking beef tenderloin will make the meat stew worse.
2. Put mustard on the beef the night before the beef tenderloin is cooked, rinse it with cold water the next day, then cook it in a pot, and add some wine and vinegar when cooking. This will make the beef fillet easier to boil, the meat will be tender and the taste will be more fragrant.
3, beef tenderloin can be stewed with tomatoes, very delicious, and also suitable for people with bad stomach.
We can't deny the nutritional value of beef fillet. Eating beef tenderloin is very helpful to our health, but we must master the correct method when selecting beef tenderloin and pay attention to the method when making it. I hope I can provide you with some effective help. Only by selecting high-quality beef tenderloin can we make delicious and nutritious recipes. Beef tenderloin is the best meat in cattle. Many people will buy some beef tenderloin when they buy beef, because beef tenderloin has very good meat quality and high nutritional value. However, it is necessary to pay attention to certain methods in the selection of beef tenderloin and master skills in production. Next, this paper will explain in detail the selection method and production skills of beef tenderloin.
Efficacy and function of beef tenderloin
1, protein content in beef tenderloin is extremely high, and they are all high-quality protein. In addition, they also contain various amino acids. The proportion of all kinds of amino acids is basically the same as that in protein, which contains more sarcosine than any food, which is very helpful to enhance physical fitness.
2. Eating beef tenderloin can replenish middle energizer, nourish spleen and stomach, strengthen bones and muscles, eliminate phlegm and stop wind, quench thirst and stop saliva, which is very helpful for people with hidden qi, shortness of breath, weakness of bones and muscles and anemia. Such people can eat beef tenderloin properly.
3, eating beef tenderloin can prevent miscarriage, benefit qi, strengthen spleen and stomach, strengthen bones and muscles, and effectively enhance physical fitness.
How to choose beef tenderloin
When choosing beef tenderloin, be sure to observe its appearance carefully. Through the appearance, we can roughly judge whether the tenderloin is fresh. Fresh beef tenderloin is shiny, ruddy in color, with a little white or yellowish fat, slightly dry or air-dried, with good elasticity and unique taste of fresh beef. If the appearance of beef tenderloin is sticky or extremely dry, and the depression cannot be recovered after being pressed by hand, it means that beef tenderloin is not fresh, and this kind of beef tenderloin cannot be bought and eaten.