Many people like to eat red beans, so do I, whether it's red bean stuffing, red bean porridge, red bean steamed stuffed bun or that bowl of red bean soup, it's delicious. Putting red bean soup into small dumplings to make red bean dumplings is a very delicious dessert. Like a foodie, it always likes to combine all kinds of ingredients and collide with different flavors.

The practice of Red Bean jiaozi is not complicated. Cook a pot of red bean soup, add jiaozi, and like sweet sugar or honey. It tastes soft and waxy. Chinese medicine calls red beans "the valley of the heart". Red beans can not only clear the heart, but also make up for hard work. It is rich in crude fiber, which is helpful to reduce blood fat, blood pressure and improve heart activity in clinic. At the same time, it is rich in iron, which can promote qi and replenish blood, and is very suitable for hard work. The following is the specific practice of red bean small round son, like a friend to quickly forward the collection!

Red bean glutinous rice balls Ingredients: 200g of red beans, glutinous rice balls100g, and 30g of rock sugar.

Exercise:

Wash red beans and soak 1 hour. Put the soaked red beans into the voltage pot, add a proper amount of water, and pay attention to the water level about 1.5 cm higher than the red beans. Press the soup button or porridge button on the rice cooker and cook for 20 minutes.

Pour the squeezed red beans and red bean soup into a small pot, stir while heating, boil into bean paste, add glutinous rice balls, cook over medium heat, add rock sugar and stir well.

Cook until jiaozi floats on the surface, then turn off the fire, and the sweet and delicate jiaozi is ready. Is it easy to do?

Tip: Rock sugar can be added according to your own taste. I cook it very thick here. If you like more soup, cook it less for a while and decide according to your own preferences. If you don't want to buy ready-made meatballs and cook them at home, you can refer to: knead them with 100g glutinous rice flour and 90g warm water, then divide them into small pieces and knead them into 1.5cm meatballs.

If you want to eat red bean dumplings for breakfast, you can put red beans and water in the rice cooker at night, then cook porridge as agreed, and just put the dumplings in the morning to cook. Red beans are soaked all night, and the taste is softer and more glutinous.

Red beans are rich in iron, protein, vitamin B and other nutrients. , and has diuretic, detoxification, blood, blood circulation, very effective for qi and blood weakness, is a good product for blood. Today, did you learn how to share red bean dumplings? Pay attention to your taste and share your food practices here every day. If you like this article, please share it with friends and family. If you have a good food menu, you can leave a message in the comment area and share it with more people.