The old man's hands and feet were broken. What can he eat to recover quickly?
65438+ 0 ~ 2 weeks after fracture, at this time, the fracture site is swollen and blood stasis, the meridians are blocked, and the qi and blood are blocked. At this stage, we should pay attention to promoting blood circulation, removing blood stasis and activating qi. The patient suffered from pain at the fracture site, decreased appetite and decreased gastrointestinal function. Therefore, the diet should be based on light appetizing, digestible and easily absorbed foods, such as vegetables, eggs, bean products, fruits, fish soup and lean meat. As for soybean bone soup, it belongs to the category of fat nourishing, contains more fat, is not easy to digest and absorb, and is suspected of inducing dry stool. It is best not to eat at this stage. Treatment prescription: Panax notoginseng 10g, Angelica sinensis 10g, pigeon 1g, stew thoroughly, soup and meat go hand in hand, once a day, for 7 ~ 1 0 days. 2 ~ 4 weeks after the fracture, the patient has adapted to the situation after the fracture, the pain caused by the fracture is relieved, most of the blood stasis and swelling disappear, and the appetite and gastrointestinal function are restored. Diet should be changed from light to proper high nutrition to meet the needs of callus growth. Bone soup, Tianqi stewed chicken, fish, eggs and animal liver can be added to the initial diet to supplement more vitamins A, D, calcium and protein. Eat more vegetables rich in vitamin C, such as green pepper, tomato, amaranth, green vegetables, cabbage, radish, etc., to promote callus growth and wound healing. Treatment prescription: Angelica sinensis 10g, Rhizoma Drynariae 15g, Radix Dipsaci 10g, fresh pork chop or beef sparerib 250g, stew 1h or above, and eat soup and meat together for two weeks. More than 5 weeks after the fracture, the bruise at the fracture site has been basically absorbed, and the callus has begun to grow and transform from callus to bone tissue. The patient eats a lot, and there is no taboo in his diet. He can eat any nutritious food and food rich in minerals such as calcium, phosphorus and iron. Chinese medicine has done a lot of research in this field. I believe this recipe can be matched with old hen soup, pig bone soup, sheep bone soup, deer tendon soup, stewed water fish and so on. Those who can drink can drink Eucommia ulmoides tonic wine, Spatholobus suberectus wine, tiger bone papaya wine, etc. Treatment prescription: Lycium barbarum10g, Rhizoma Drynariae15g, Radix Dipsaci10g, and Coicis Semen 50g. Stir-fry Rhizoma Drynariae and Radix Dipsaci to remove residue, and then add the remaining two kinds of boiled porridge to eat. Daily 1 time, 7 days for 1 course of treatment. Every 1 treatment interval is 3-5 days, and 3-4 treatments can be used.