Children's beef soup practice daquan
Exercise 1
Food composition:
Ingredients: 80g of mushrooms, 200g of beef, 80g of Chinese cabbage and 3 slices of ginger.
Seasoning: a little soy sauce, sesame oil, starch and salt.
Production method:
1. Wash mushrooms after soaking, cut into pieces, and cut Chinese cabbage into large pieces after washing;
2. Cut beef into pieces, transfer in, mix well with sesame oil and starch, and marinate for half an hour;
3. Put a proper amount of water in the pot to boil, then add beef, ginger slices and mushrooms, stew until the beef is cooked, add cabbage and simmer for 5 minutes, and finally add salt to taste.
Exercise 2
Put beef tenderloin, hawthorn and ginger slices into a casserole, and add cold water until it is 80% full.
After boiling, simmer for 3 hours. During this period, pay attention to adding boiling water properly to ensure that the water has not passed the beef.
Add vegetables and cook for a few minutes. I often put chicken feathers or crab mushrooms.
Add some salt at last.
How to cook beef for children?
Braised beef with red wine
Ingredients: beef 400g, carrot 1, celery 50g, onion 50g, olive oil 50g, tomato sauce150g, red wine 300ml, geranium 2g, pepper 5g, salt 50g, ginger 50g and white wine 50g.
Exercise:
1, prepare materials.
2. First, cut carrot hob, onion, celery, ginger and beef.
3. Pour half a pot of water into the pot, put the beef into the pot, add a small amount of white wine, cover the pot, blanch and take it out.
4. Pour the oil into the pot, add the ginger slices, stir-fry for a few seconds, add the onion and stir-fry, then pour the beef into the pot, stir-fry for a while, add the tomato sauce and stir-fry evenly, pour the right amount of red wine and cook for two minutes.
5. When the wine is full of fragrance, add fragrant leaves, sprinkle a little pepper, pour in appropriate amount of water, cover the pot, and simmer for one hour.
6, then add carrots and celery, cover, continue to simmer for ten minutes, and finally add a spoonful of salt, stir fry evenly, and then take out the pot.
Tomato beef soup
Ingredients: beef 1000g, tomato 250g, potato 250g, fragrant leaves 1, hawthorn 5g, dried tangerine peel 1, cinnamon 1, 2 ginger, 3g chopped green onion, 3g garlic, 2 tablespoons sugar and thyme/kloc-0.
Exercise:
1. Remove fascia from beef, soak in clear water for half an hour to remove blood, wash and cut into small pieces. Put fragrant leaves, hawthorn, dried tangerine peel and cinnamon into a stew.
2. put half a pot of water in the pressure cooker, pour in the beef, and add the stew and ginger slices.
3. Bring the fire to a boil, skim off the floating foam, cover the pot cover and close the valve. Wait until the valve rings and turn to medium heat for 20 minutes. Wash potatoes, peel them and cut them into small pieces.
Turn off the fire, wait for a few minutes until the valve doesn't ring, then after a while, open the lid and take out the beef pieces. Take out the stew and ginger slices from the soup.
5. Pour a little oil into the casserole, add chopped green onion and garlic slices and stir fry.
6. Put the potato pieces into the casserole and stir fry.
7. Pour in the soup of boiled beef, cover the casserole and cook on low heat 10 minute.
8. After washing the tomatoes, make a cross on the top, put the cross face down in boiling water for about 10 second, turn it over and scald it 10 second.
9. Peel, pedicel and cut tomatoes.
10. Open the lid of the casserole, pour in beef and tomatoes, add sugar, sprinkle with thyme and oregano leaves, and continue to cook for 20 minutes.
1 1. The potatoes are soft and glutinous, and after the soup is fragrant, add salt and stir evenly. Turn off the heating.
12, put the soup into a bowl and decorate the surface with mint leaves.