It is recommended to add complementary food after four months, the first complementary food is egg yolk, and at the same time reduce breast milk once. Every morning around 10, you should eat egg yolk when feeding, beat the egg yolk into a thin paste with hot water or breast milk, and feed it to your child with a spoon like drinking coffee. At the same time, observe whether the child has any discomfort such as nausea and dry mouth, and drink some warm water in time.

In the second month of adding complementary food, you can gradually increase complementary food month by month, so that your child's stomach can have an adaptation process to avoid allergies and indigestion. At the same time, you should reduce the number of breastfeeding, but you can increase the amount of breastfeeding every time. Complementary food can be guaranteed twice a day, one in the morning (around ten o'clock) and one in the afternoon (the first meal after a nap).

Add complementary food in the following order: egg yolk, millet porridge, vegetable puree, apple puree (scraped with a spoon), carrot puree, minced meat, etc. In this way, the two complementary foods can be gradually mixed, such as millet porridge with vegetable puree.

If it is too much trouble to make these complementary foods by yourself, there are all kinds of mud that sell children's complementary foods in the supermarket.

This ensures that all complementary foods are added at the age of one, and breast milk can be weaned gradually in the next step. (If the mother has enough milk, the lactation period can be appropriately extended. )