Main ingredients:

cod

Accessories:

Cedro Nella

Seasoning:

Sea salt, saffron powder, turmeric powder, Chili powder

Cooking method:

Put cod pieces into a baking tray covered with lemon grass, sprinkle with Shanghai salt, saffron powder, turmeric powder and Chili powder in turn, and bake in the oven at 200 degrees for about 20 minutes.

Features:

Fresh and refreshing, unique flavor.

This practice has been broadcast on CCTV cooking programs, and friends who like it can check the video online and say it is delicious.

Cod and radish soup (very detailed)

1. Prepare the materials first: ready-made cod fillets bought in the supermarket can be cut into large pieces or small pieces. A piece of white radish, peeled and cut into small slices. 2 shallots and a few parsley, all cut into pieces. A clove of chopped garlic.

2, put a little hot oil in the pot, add minced garlic and radish slices, I am afraid that when the oil is very hot, the dishes will sizzle in the pot, so it is usually poured into the pot when the oil temperature is high.

3. Stir-fry with a shovel for about 3 minutes, and stir-fry the fragrance.

4. Add a proper amount of water into the pan where the radish slices are fried, and then pour in the cod slices.

5, the pot is boiled, add a little salt, cooking wine, soy sauce, pepper, cook, add onion, sprinkle a few drops of sesame oil, take out the pot, sprinkle coriander, and it will be fine.

note:

1, this soup is very weak, but there will be some froth when you cook the fish pieces. If you mind, carefully skim it out with a spoon. I am lazy, so I will skip this step and look at the finished product. In fact, the floating foam is not serious.

2. If the cod is salted, it is necessary to decide whether to put salt according to the salinity.

Third, steamed pickled mustard tuber cod.

cod

Accessories: mustard tuber, shredded mushroom, shredded pork, shredded onion and ginger, bean skin and batter.

Seasoning: salt, chicken essence, cooking wine, pepper, soy sauce, sugar and sesame oil.

Cooking method:

1, cut mustard tuber into filaments, soak in clear water for a while, then wash and control the water, add cooking wine, chicken essence and salted cod for a while;

2. Ignition in the pot, add mustard tuber, add a little oil, stir-fry shredded pork, shredded onion and ginger, shredded mushroom, add cooking wine, pepper, soy sauce, salt and sugar to taste, stir-fry and take it out for later use;

3. Cut the bean skin into pieces of the same size, spread the batter evenly, add cod pieces and shredded mustard tuber, roll them into rolls, fry them one by one, and then steam them in a steamer for 5 minutes. After the dishes are put away, add a little water to the pot, add cooking wine, chicken essence, pepper, salt and water starch, thicken and pour over.

Fourth, freshly roasted cod

Dishes and efficacy: home-cooked recipes for promoting blood circulation and removing blood stasis recipes for beriberi recipes for malnutrition recipes.

Taste: salty and delicious. Technology: sliding

Fresh fried cod preparation materials: Ingredients: 350g cod.

Accessories: mushrooms (fresh) 80g, winter bamboo shoots 80g, egg white 30g.

Seasoning: 5 grams of starch (corn), 2 grams of monosodium glutamate, 2 grams of chicken essence, 4 grams of salt, 25 grams of lard (refined), 5 grams of ginger and 5 grams of green onions.

Teach you how to cook fresh roasted cod, how to cook fresh roasted cod delicious 1. Slaughter cod, wash it, cut it into cubes, add salt and oil it;

2. Replace the winter bamboo shoots and mushrooms with diced pieces and put them in a boiling water pot;

3. Heat lard in the pot, stir-fry ginger, onion, winter bamboo shoots and mushrooms;

4. Add cod and mix well, add seasoning to adjust the taste, cook a little fresh soup, thicken it with wet starch and push it evenly, then serve.

Tips for making fresh fried cod: cut the diced cod, diced winter bamboo shoots and diced winter mushrooms into the same size; Cod should be cooked when it is in the pot.

Eating sea fish twice a week is good for your health. Because the unsaturated fat contained in marine fish is the most easily absorbed by the human body, it is good for heart health. Experts here often recommend tuna, salmon and cod.

Among the three kinds of fish, fresh tuna is really expensive, followed by salmon and cod is the cheapest. Today, let's talk about a western-style cod cake. Cod cake, English name is "codceae", literal translation should be "Cod cake"?

There are all kinds of recipes. What I made: 1) One or half small onions, peeled and chopped, a handful of coriander or coriander, chopped. After the cod is steamed in a steamer or microwave oven, put it in a container and mash it with a fork. Two potatoes are cooked and crushed (mashed potatoes I'm too lazy to use the chips sold in the supermarket, which will turn into mashed potatoes after adding liquid)

2) Put all the ingredients into a large bowl, season with salt and black pepper, and stir well. If you feel too dry when cooking, you can add some broth or water. In short, it is made into mashed potatoes and cod that can be kneaded into various shapes.

3) Take a small piece of evenly mixed material and pat it into the shape of a round cake by hand, or make a shape with a mold. I made a round and a fish-shaped cookie mold. Put a little hot oil in the frying pan, put the cooked cod cake in, and start frying on low heat.

4) Fry on both sides for about 4-5 minutes, and both sides are golden yellow, just fine.

Note: 1) If you are afraid that the onion is not cooked, you can also fry the onion with a little oil first, and then mix with mashed potatoes.

2) Although they are all raw cakes made of edible materials, it is suggested that the frying force should not be too great, so as not to fry the noodles in a hurry and the color is not good.

Five, fried cod, practice:

1) Two pieces of cod, washed and dried with paper towels. Put 2 tbsp flour, 1 tbsp Chili powder, salt and pepper in a plate and mix well.

2) Lightly coat both sides of cod with flour mixture.

3) Heat a tablespoon of hot oil in the pan, turn on medium heat, add cod fillets and fry on both sides, about 2-3 minutes on each side, and serve when cooked. To judge whether the fish fillet is cooked, you can try it with a fork. If it is easy to separate the fish, it is ripe, which is what I often judge, hehe.

4) Sauce can be prepared while frying fish (of course, it can also be prepared in advance). I used a little diced carrot, a little diced onion, minced garlic, diced celery and miso sauce (you can also change it to other favorite sauces).

5) Heat oil in a small pot, and pour in diced vegetables. Stir-fry the diced vegetables until they are soft. When they are cooked, add the diluted sauce, add half a glass of water, bring to a boil, and turn off the heat. When the vegetables are tasty, turn off the heat. Finally, pour the sauce on the fried fish fillets.

note:

1) You can also use other fish fillets that are not so fishy, such as Longli fish fillets.

2) When making sauce, you can not put those diced vegetables, or thicken them to make a thicker juice. Of course, you can also use soy sauce, cooking wine, vinegar, sugar and so on. You can bring out your favorite taste without miso sauce.

Six, steamed cod production materials: main ingredients: cod 1 kg, tin foil. 2 tbsp soy sauce, 1 tbsp wine, 4 tbsp water, onion, ginger slices and a little pepper.

Teach you how to cook steamed cod, how to cook steamed cod delicious 1. Clean cod, cut into 10 pieces, and marinate with seasoning for 30 minutes.

Everything is wrapped in tin foil.

3. Cook the fish and steam for 10 minutes.