Pork belly 400g

Sliced carrots are suitable.

Broccoli is broken into small flowers.

Barbecue sauce (spicy) 100g

Recipe practice:

1. Prepare raw materials, wash pork belly, and cut into sections about 10 cm long. The length of the meat should be kept in the middle of the heating pipe.

2. Poke some small holes in the meat with a bamboo stick to facilitate pickling.

3. Put the pork belly into the container, pour the barbecue sauce and wipe it evenly.

4. Put it into a fresh-keeping bag and put it in the refrigerator for more than 8 hours. You can pickle it in the morning and bake it at night.

5. Take a piece of tin foil, with the blunt side facing up, and put in the marinated pork belly.

6. Wrap the meat tightly and remember to wrap it tightly when roasting to avoid oil leakage.

7. Put the small iron shelf in the toaster.

8. Look, it's just the right size, perfectly embedded between the heating pipes.

9. Put the wrapped pork belly on the shelf.

10. Cover the toaster, select the baking function, set the baking time to 40 minutes, select' medium' to bake, and then leave it alone, because you don't have to worry about baking after wrapping the tin foil.

1 1.40 minutes later, the machine will prompt "beep", stop working, take out the pork belly, remember to bring heat-insulating gloves, don't burn it, it's cooked, and the surface is a little wet because of the hot air wrapped in tinfoil, but it doesn't matter. We have the next step to solve this problem.

12. Fold a small box with a piece of tin foil and pinch the seams tightly.

13. Put the small box on the grill of the toaster.

14. Then put the pork belly in the small box.

15. Cover the toaster, press the "Baking" button, set the time to 20 minutes, and select the "Medium" baking color. The toaster will cook a delicious barbecue for you in a minute.

16.20 minutes later, the meat was cooked and the surface was shiny, which was really hard to get.

17. air it a little, take out the pork belly and cut it into thin slices while it is hot.

18. Wash broccoli and carrots, slice them, blanch them in boiling water with salt and oil, remove them and drain them.

19. Put the vegetables and meat slices on the plate.

20. Spoon the leftover seasoning and oil from the barbecue into the iron box.

2 1. Pour it evenly on the sliced meat and serve.

22. Look at the secret weapon, a small 5-inch iron frame, which is sold in grocery stores for 3 yuan each. With this homemade grill, only a toaster without an oven can eat barbecue.

How to watch this dish with a mobile phone?

Recipe tip:

Why do you want to wrap pork belly in tin foil? There are two main considerations.

First, when raw meat is baked, there will definitely be oil precipitation, which will splash when it is hot, especially pork belly, which contains more oil, for fear that chartered flight in chartered flight will be damaged face to face with oil pollution.

Second, it can lock the moisture in the meat, the roasted meat is tender, and it can also prevent the meat from being dried, burnt or not fully roasted. After all, the toaster is not an oven, so it cannot adjust the temperature. Generally, food is dark in color, and it is impossible to judge whether it is cooked internally just by looking at the surface. Especially for meat, wrapping a tin foil can appropriately extend the baking time, which can not only ensure that the ingredients are cooked thoroughly, but also ensure that the skin of the ingredients is not burnt.