Lotus seed corn porridge is a kind of porridge with fresh and tender taste, sticky and sweet taste, rich nutrition and suitable for breakfast. Lotus seeds not only have high nutritional value, but also have a very delicate taste. So, do any friends want to know how to make this healthy and delicious lotus seed corn porridge? Might as well continue to look down!

The method of lotus seed corn porridge 1 production time: 25 minutes.

Difficulty: simple

Taste: slightly sweet

Category: porridge

Staple food: 50 grams of rice, 30 grams of broken corn, 30 grams of lotus seeds, 4 red dates and 30 grams of glutinous rice.

Accessories: rock sugar 10g.

Steps:

1. Lotus seeds are soaked in warm water for half an hour;

2, red dates are cut in half;

3. Put a proper amount of water into the pot and bring it to a boil;

4. Add corn chips;

5, lotus seeds;

6, red dates;

7. Turn to low heat and cook for 30 minutes;

8. Stir irregularly during the period to prevent the pot from being burnt;

9. Add rock sugar;

10, continue to cook for 5 minutes.

Method of lotus seed corn porridge 2 1, preparation of materials

2. soak the lotus seeds in advance, and then go to the lotus heart.

3. Wash the red dates and remove the core.

4. Pour waxy corn, dried lotus seeds and red dates into Supor black pottery pot rice cooker, and add appropriate amount of water.

5. Choose casserole porridge regularly for 2 hours. I make an appointment to drink in the evening and in the morning, and then increase it to 8 hours according to the appointment (the appointment time is from now until cooking time).

6. Get up in the morning, add rock sugar and medlar and stir until the rock sugar melts.