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Want to learn to make soup, what soup is good for people's health?
The practice of mutton radish soup introduces the cuisine and its effect in detail: private cuisine nourishing and health-keeping recipes malnutrition recipes

Taste: Salty and salty technology: instant-boiled mutton and radish soup. Ingredients: 400g of mutton (thin) and 300g of white radish.

Accessories: coriander 10g

Seasoning: 2 grams of soy sauce, 6 grams of yellow wine, 3 grams of salt, salad oil 15 grams, onion 10 grams to teach you how to make mutton radish soup, and how to make mutton radish soup is delicious. Wash and slice mutton and soak it in soy sauce and Shaoxing wine.

2. Wash the radish, peel and slice it, and chop the parsley.

3. Stir-fry onion and mutton in oil, add appropriate amount of water, add radish, simmer for 40 minutes, and season with coriander. Tips-Health Tips:

This soup has the function of appetizing and strengthening the spleen.

Pie-food phase grams:

White radish: White radish should not be eaten with ginseng and American ginseng.

Coriander: When taking tonic and traditional Chinese medicine Atractylodes macrocephala and Cortex Moutan, it is not advisable to take coriander, so as not to reduce the curative effect of tonic.

"Cooking Practice of Mutton Miscellaneous Soup" introduces the cuisine and its functions in detail: nourishing and health-care recipes of Beijing cuisine and cold recipes of limbs.

Taste: salty milk soup technology: boiled mutton offal soup material: main ingredient: 800 grams of sheep head meat.

Accessories: 50 grams of sheep lung, 50 grams of sheep fat intestine (large intestine), 50 grams of sheep heart, 50 grams of sheep belly, and 0/00 gram of coriander/kloc.

Seasoning: onion 60g, ginger 30g, garlic 50g, salt 15g, monosodium glutamate 3g, pepper 1g, cooking wine 25g, vinegar 15g. The characteristics of boiled mutton offal soup: this dish is made of mutton offal, the soup is milky white, the mutton offal is crisp and rotten, and it is mellow and fresh. Teach you how to make mutton offal soup, and how to make mutton offal soup is delicious 1. Fill the trachea of sheep's lungs with clear water, rinse it and pour out the dirty liquid in the lungs, and repeat it many times until the sheep's lungs turn white. Cut a knife horizontally and vertically on each lung, and go deep into half. Squeeze out the liquid water, rinse it with water, boil it, remove blood foam, wash it, cut it into long squares with a length of 4 cm and a width of 2.5 cm, put it in a pot for a few minutes, and soak it in clear water for later use.

2. Add salt to the sheep's large intestine and stomach, knead and remove mucus and impurities in the belly oil. Put it in a boiling pot and cook for a few minutes. Scrape out the white liquid in the stomach, cut the intestines into 2 cm long sections, and cut the stomach into 3 cm long and 2 cm wide pieces; Cut open the sheep heart, remove all blood stains, put it in a pot for a few minutes, and take out the slices; Unhairing sheep's head, boiling in boiling water for 10 minute, taking out, removing tailbone, sheep's face, tongue and ears, cutting sheep's head into pieces with a length of 5cm and a width of 2.5cm, and slicing ears and tongue.

3. Put all kinds of mutton offal, 20 grams of onion knot (knot) and 25 grams of ginger slice (slice) into a casserole, add water to boil, remove the froth, add yellow wine, cover and stew for 3 hours, and take out ginger and onion, add salt, pepper, 40 grams of chopped green onion, 5 grams of Jiang Mo (minced), garlic paste and coriander. Pie-food phase grams:

Coriander: When taking tonic and traditional Chinese medicine Atractylodes macrocephala and Cortex Moutan, it is not advisable to take coriander, so as not to reduce the curative effect of tonic.

The practice of soybean pettitoes soup introduces the cuisine and its efficacy in detail: the prescription for tonifying qi and blood for pregnant women, the prescription for tonifying deficiency and loss, and the prescription for breast enhancement.

Taste: salty and umami. Technology: Boiled soybean trotter soup. Ingredients: 250g trotters and 250g soybeans.

Seasoning: yellow rice wine 10g, onion 8g, ginger 5g and salt 3g teach you how to make soybean trotter soup, which is delicious. 1. After scalding pig's trotters with boiling water, remove hair and scrape off floating skin;

2. Soak soybeans in advance 1 hour for standby;

3. Wash and slice ginger;

4. Cut the green onion into sections;

5. Add water and ginger slices to pig's trotters, boil and skim off the oil;

6. Add wine, onions and soybeans, cover and cook with slow fire;

7. Until it is half crisp, add refined salt and cook for 1 hour;

8. Transfer monosodium glutamate. Tips-Health Tips:

Spleen and stomach, nourishing blood and promoting lactation.

The practice of stewed pork ribs with potatoes introduces the cuisine and its effects in detail: home-cooked recipes, elderly recipes, nourishing body recipes and malnutrition recipes.

Taste: Salty flavor technology: original stewed potato stewed ribs Ingredients: main ingredients: ribs (big row) 500g, potatoes (yellow skin) 500g.

Seasoning: 3 grams of pepper, 5 grams of cooking wine, 5 grams of ginger 10g, 5 grams of coriander, 0/0g of onion 10g of salt 10g, 5 grams of monosodium glutamate and 30g of lard (refined) teach you how to cook stewed pork ribs with potatoes, and how to cook stewed pork ribs with potatoes is delicious. Cut the ribs into 5 cm long segments.

2. Peel potatoes and cut into pieces;

3. Slice ginger, cut onion and wash coriander;

4. Put water in the pot, boil the ribs and wash away the floating foam;

5. Heat the base oil in the pot, stir-fry the onion and ginger, and add the ribs;

6. Then add soup, pepper, cooking wine, salt and monosodium glutamate, and put them in the potatoes for stewing; 7. Pick out onions and ginger, then serve them and sprinkle with chopped parsley. The practice of black-bone chicken soup introduces the cuisine and its efficacy in detail: prescription for tonifying qi and blood, prescription for tonifying deficiency and strengthening body, prescription for postpartum conditioning, prescription for dysmenorrhea and prescription for osteoporosis.

Taste: original flavor technology: original flavor stewed black-bone chicken soup making material: main ingredient: black-bone chicken 500g.

Accessories: 3 grams of dried tangerine peel, 3 grams of Alpinia officinarum and 5 grams of Amomum tsaoko.

Seasoning: green onion 10g, vinegar 5g and pepper 6g teach you how to make black-bone chicken soup, which is delicious. 1. Wash the male black-bone chicken and cut the onion into sections.

2. Cook dried tangerine peel, galangal, tsaoko, pepper, onion and vinegar together, and simmer. Tips-Health Tips:

1. Warming middle warmer, invigorating stomach and invigorating qi and blood.

2. It is suitable for dysmenorrhea women with deficiency of both qi and blood and deficiency of cold.

Pie-food phase grams:

Pericarpium Citri Tangerinae: Pericarpium Citri Tangerinae should not be used with Pinellia ternata and Rhizoma Arisaematis; It is not suitable to be used with warm incense drugs.

The method of stewed fish head with tofu introduces the cuisine and its effects in detail: the recipe of nourishing qi and blood at home and the recipe of nourishing the body and breast enhancement by wet nurses.

Taste: salty craft: stewed tofu and stewed fish head. Ingredients: 300g of tofu (north), 500g of crucian carp, 50g of pork (fat and thin)150g, 50g of leek.

Seasoning: 8 g of salt, 3 g of monosodium glutamate, 30 g of cooking wine, 5 g of ginger, 0/0 g of green onion/kloc-and 0/5 g of green garlic/kloc-to teach you how to make a tofu stewed fish head, and how to make a tofu stewed fish head is delicious. Remove the gills from the fat fish head, split under the chin with a knife, wash and drain;

2. Wash the green garlic and cut it into sections;

3. Cut tofu and mushrooms into pieces;

4. Put water in the pot and bring it to a boil. Blanch the fish head and mushrooms.

5. Put the pot on fire, add fish head, mushrooms, onions, ginger slices, cooking wine and fresh soup, and boil to remove floating foam;

6. Cover the lid and simmer until the fish head is almost cooked, and pick up the onion and ginger;

7. Add tofu slices and continue to simmer until cooked;

8. Sprinkle with salt, monosodium glutamate, pepper and green garlic and stew for a while. Pie-food phase grams:

Crucian carp: Crucian carp should not be eaten with garlic, sugar, mustard, Adenophora adenophora, honey, pork liver, chicken, pheasant, venison, and Chinese medicine Ophiopogon japonicus and Magnolia officinalis. Avoid drinking tea before and after eating fish.

The practice of tremella sweet egg soup introduces the cuisine and its effect in detail: dessert/snack beauty recipe nourishing health recipe nourishing yin recipe malnutrition recipe.

Taste: Sweetening technology: boiled tremella sweet egg soup. Material: main ingredient: pigeon eggs 200g.

Accessories: Tremella fuciformis (dried) 25g.

Seasoning: 15g rock sugar teaches you how to make tremella sweet egg soup, and how to make tremella sweet egg soup is delicious. 1. Put the soup pot on the fire, boil it with clear water, then knock pigeon eggs into the bowl one by one, pour it into the boiling water pot and cook it into poached eggs.

2. Soak tremella in cold water until it swells and becomes soft and sticky, wash off the sediment, rinse it with clear water, take it out, and control the water to dry;

3. Put another soup pot on the fire, pour 500 grams of water, add rock sugar to cook, cook the tremella for 2 minutes, and skim off the floating foam;

4. Add the cooked pigeon eggs and serve on a plate.