Sugar is sweet in taste and flat in nature, belonging to spleen and lung meridians. It has the effects of moistening lung, promoting salivation, relieving cough, harmonizing middle warmer, benefiting lung, soothing liver, nourishing yin, flavoring, eliminating halitosis, treating sore, relieving alcoholism and bittern toxicity.

Proper consumption of white sugar can improve the absorption of calcium, provide energy, maintain the normal function of the heart and nervous system, and protect the liver and detoxify. Modern medical research has found that sugar can also change the speed of wound healing and promote the growth of tissue cells. Sugar is easy to produce mites, so don't eat it raw if it is stored for a long time.