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Why is stewed sheep scorpion delicious and nutritious?
Stewed sheep scorpion

condiments

Mutton spine hotpot

condiments

chinese anise

Lithospermum nutmeg

Cardamom trilobata

Syringa amomum

Rock sugar fragrant leaves

Cinnamon onion

Coriander pepper

And the general soup base.

Steps of stewed sheep scorpion's practice

1.? Chop the scorpion into 4 cm pieces, wash it, and then soak it in cold water for 2 hours to soak out the blood in the mutton and remove the smell.

2.? Put oil in the pan, stir-fry onion and whole coriander.

3.? Just to get this oil, this oil is full of the fragrance of coriander and onion, which is slowly oozing out with a small fire.

4.? Stir-fry leek, ginger, garlic, fennel, star anise, Arnebia euchroma, nutmeg, cardamom, kaempferia kaempferia, Amomum villosum, clove, geranium, cinnamon and pepper.

5.? Pour the fried onion, coriander oil and fragrant seasoning into the soup pot, add soy sauce and rock sugar and boil. This soup is very important. Spices can relieve boredom, but how can they add flavor? Anyway, the kitchen is full of fragrance, not to mention mutton.

6.? Add the sheep scorpion soaked in blood foam.

7.? Bring the fire to a boil, skim off the floating foam, add cooking wine, cover the fire and stew for 1.5 hours.

8.? Finally, season with salt and pepper. Too much soup can be put in the hot pot, which is sheep scorpion hot pot outside. Rinse some vegetables, tofu and the like. In such a cold winter, northerners love to eat this kind of mutton feast.