Ingredients for fried shrimp with garlic: garlic, onion, ginger, wine, soy sauce and sugar;
Fried shrimp with garlic;
1, half a catty of prawns;
2. First cut off the sharp knife and shrimp whiskers on the shrimp head with scissors, and then pick out the sand line with a toothpick;
3. Wash and drip water;
4. Put oil in the pot, first add minced garlic and Jiang Mo to stir fry;
5. Add prawns;
6, constantly stir fry;
7. Add wine, sugar, salt and soy sauce and continue to stir fry;
8. Stir fry until dry and sprinkle with chopped green onion.
Home cooking skills:
1. When choosing chilled shrimps, you should choose full and complete ones, but you can't buy them with flexibility.
2. Before frying the fresh shrimp, you can blanch it with boiled water soaked in cinnamon, so that the fried shrimp tastes more delicious.
Health tips:
1, shrimp is nutritious, soft and easy to digest, which is an excellent food for people who are weak and need to be nursed back to health after illness;
2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce the cholesterol content in blood, prevent arteriosclerosis, dilate coronary artery, and help prevent hypertension and myocardial infarction.
3. Shrimp has a strong breast enhancement effect and is rich in phosphorus and calcium, especially suitable for children and pregnant women;
Scientists at Osaka University in Japan recently found that astaxanthin in shrimp can help to eliminate the "jet lag" caused by jet lag.
5. Shrimp is hair and should not be eaten during illness; People who are allergic to seafood should not eat it.
Food similarity: shrimp should not be eaten with some fruits.
Shrimp is rich in nutrients such as protein and calcium. If you eat with fruits containing tannic acid such as grapes, pomegranate, hawthorn and persimmon, not only will the nutritional value of protein decrease, but tannic acid will combine with calcium ions to form insoluble conjugates, which will stimulate the gastrointestinal tract and cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea.
Seafood should be eaten with these fruits at least 2 hours apart.