How to fry shredded pork with bamboo shoots?
Composition:
Lean meat 1 50g, water bamboo shoots150g, 2 cloves of garlic, ginger1g, green onions10g, and 2 dried peppers. Seasoning: edible oil 10g, salt 1g, light soy sauce 2g, cooking wine 2g, starch 2g, chicken essence1g.
Fried shredded pork with bamboo shoots:
1. Shred lean meat, then add cooking wine, starch and salt, mix well and marinate 15 minutes;
2. Slice garlic, ginger, onion, dried pepper and soaked bamboo shoots into shreds;
3. Pour the right amount of oil into the pot. When the oil temperature is 60% hot, add shredded pork and stir fry.
4. Leave the bottom oil in the pot, add the onion, ginger, garlic and dried pepper and stir-fry until fragrant, pour in shredded bamboo shoots and stir-fry evenly, and add salt, soy sauce and chicken essence to stir-fry evenly;
5. Add the fried shredded pork and fry for 1 min.
Tips:
Bamboo shoot is a kind of nutritious food, which not only contains a lot of plant protein, but also contains a variety of amino acids and vitamins. Its fat content is particularly low, and eating it at ordinary times can prevent the three highs and lose weight.