Huangqi Zhugan Decoction
Supplementing qi, nourishing blood and promoting lactation are suitable for puerpera with deficiency of qi and blood and insufficient milk secretion after delivery. Ingredients: 500 grams of pig liver, 60 grams of astragalus, and a little refined salt. Practice: Wash pig liver; Cleaning Radix Astragali, slicing, and wrapping with gauze; Add appropriate amount of water to the casserole, add astragalus bag and pig liver, and cook together to make soup; Cook on high fire for 20 minutes and slow fire 15 minutes. After cooking, add a little salt to taste and serve.
Carassius auratus milk soup
Tonify qi and blood, strengthen spleen and stomach, and promote milk secretion; Crucian carp also has the function of diuresis and detumescence, which can promote the discharge of excess water in the mother's body. Ingredients: 1 crucian carp, 50ml milk, onion, salt, yellow wine and other seasonings. Practice: crucian carp is washed after dephosphorization and viscera removal, and fried in oil pan; Add onion, salt, yellow wine and water and stew together; When the soup is almost milky white, add milk and bring to a boil.
Pig's trotters Cao Tong decoction
Promoting blood circulation, tonifying blood, diuresis and promoting lactation. Ingredients: pig's trotters 1, medulla tetrapanacis 10g, water 1500ml, onion, salt, yellow wine and other seasonings. Practice: put all the ingredients together, cook repeatedly until the trotters are crisp and rotten, drink soup and eat meat, which can be eaten many times.
Fermented egg drop soup
Benefiting qi and promoting fluid production, promoting blood circulation and stopping bleeding, and promoting lactation. Ingredients: appropriate amount of fermented grains (available in supermarkets), 1 egg. Practice: Boil the distiller's grains with water, then beat in the eggs and cook them into egg blossoms. Eat while it's hot.
Black chicken and white mushroom soup
Produce essence and nourish blood, promote lactation and increase milk. Ingredients: 50 grams of black-bone chicken, Pleurotus nebrodensis, salt, yellow wine, onion, ginger slices and cooking oil. Practice: Wash the black-bone chicken for later use, boil the water in the pot, put the black-bone chicken, ginger slices and onion segments in the pot, add yellow wine, cook on low heat until the meat is rotten, add the white mushroom and cook for 2-3 minutes.