Composition:
Sweet potato, honey, sesame
Exercise:
1. Slice the sweet potato, put it in the oven, and bake at 2 10 for about 10 minutes.
2. Take out the baking tray, brush a layer of honey on the sweet potato slices with a small brush, and bake in the oven for about 8 minutes.
3. Take out the baking tray, turn the sweet potato slices over, brush with honey again, bake in the oven for about 5 minutes, and sprinkle with sesame seeds after taking out.
Second, draw sweet potatoes.
Composition:
2 sweet potatoes, 70g sugar, vinegar 1 spoon, 500ml oil.
Exercise:
1, the sweet potato is washed and peeled, and then cut into hob blocks. Turning sweet potatoes while cutting is a hob block.
2. Heat oil in the pot, fry sweet potatoes in the pot, and stir-fry slowly over medium heat. Be sure to fry the sweet potato crisp and tender. When the sweet potato is ripe, the crispy skin outside can be removed and drained, and a plate is brushed with a layer of cooked oil.
3. Put 1 tablespoon oil in a non-stick pan, add sugar after the oil is hot, and simmer the sugar slowly. When the sugar melts completely and bubbles appear, add half a teaspoon of vinegar and simmer the sugar slowly until the color of the sugar turns yellow and then from yellow to red. At this time, turn off the fire immediately, put the fried sweet potato in, stir fry a few times, and let the sweet potato be evenly stained with syrup.
Serve the table while it is hot, and bring a small bowl of cold drinking water with you.
Third, baked sweet potatoes with cheese.
Composition:
1 sweet potato, 1 tablespoon cheddar cheese, 2 teaspoons gouda cheese, 2 tablespoons mozzarella cheese and chopped dried parsley.
Exercise:
1. Wash the sweet potato and put it in the microwave oven 10 minutes until it is cooked, then cut it in half. The microwave oven is easy to use, fast and with appropriate humidity.
2. Dig out clams and grind them into mashed potatoes. Because you want to put the mashed potatoes back, leave the skin thicker to avoid deformation (you can also put the mashed potatoes directly in containers that can be put into the oven, such as baking pans and bowls. Then you don't have to leave the skin);
3. Chop 1 tablespoon cheddar cheese and mix it into mashed potatoes;
4. Fill the mashed potatoes back into the previous sweet potato skin;
5. Sprinkle 1 tablespoon mozzarella cheese and 1 teaspoon gouda cheese on the surface of each half sweet potato;
6. Send it to the oven preheated to 175℃ and bake until the cheese melts and a little burnt spots appear on the surface (about 10 minute). Sprinkle a handful of dried parsley on the surface after baking.
Fourth, honey baked sweet potatoes.
Composition:
One sweet potato, two red dates, 300g water, appropriate amount of rock sugar and appropriate amount of honey.
Exercise:
1. Wash the sweet potato, peel it, cut it into cubes first, and then cut it into pigeon eggs.
2. Wash the red dates, remove the core and cut into pieces.
3, wok fire, put oil to heat, stir-fry sweet potatoes, remove oil. Remove the oil from the pot and put it on the fire. Add 300 grams of water, add rock sugar to boil, add sweet potato with oil, cook until the juice is thick, add honey, sprinkle with red jujube powder, stir well, cook for another 5 minutes, and serve.
Five, fried sweet potato balls
Composition:
Ingredients: sweet potato 1000g, glutinous rice flour 250g, appropriate amount of flavoring sugar and sesame.
Exercise:
1. Wash sweet potatoes and steam them in a steamer.
2. Peel the steamed sweet potato and mash it.
3. Add glutinous rice flour and the right amount of sugar and mix well (slowly add glutinous rice flour, add more if it is thin, and add less if it is thin).
4. Knead the thumb and forefinger into small balls of equal size, put them in warm oil and fry them with low fire until they all float in the oil, and take them out in golden brown.
5. Sprinkle with cooked sesame seeds and you can eat.
Six, sweet and crisp sweet potato strips
Composition:
Three sweet potatoes, flour, bread crumbs and eggs.
Exercise:
1, three sweet potatoes are washed. Peel, remove a little head and tail, cut into appropriate sizes, and rinse the surface starch under running water.
2. Steam in a boiling water pot for two minutes. Take it out and let it cool a little.
3. When the hot air is slightly scattered and there is still a little moisture on the surface, sprinkle flour evenly.
4, shake off the excess flour, the action should be gentle, because the steamed sweet potato is semi-cooked, so it is easier to break.
5. The eggs are scattered one by one. Wrap the sweet potato strips dipped in flour with a layer of egg liquid.
6, evenly stained with bread crumbs, this bag of bread crumbs is golden yellow, so the fried color is also particularly beautiful.
7. Shake off the extra bread crumbs after dipping.
8. Pour the right amount of oil into the pot, heat the oil to about seven layers, and fry the sweet potato strips for two minutes.
9. Take out the sweet potato strips, continue to heat the oil temperature, return to the pot and fry again to force out the excess oil. At this time, it only takes ten seconds to fish out, otherwise the color will turn yellow quickly when the oil temperature is too high, and the taste is excellent, which will affect the appearance and taste.