Pregnancy is an inevitable stage that most women will go through. For pregnant women, in addition to being extra careful and taking good care of their bodies during pregnancy in October, after the birth, the female body Often in a relatively fragile period, it is more necessary to recuperate through food. Eating chicken and drinking chicken soup is a very good way to nourish yourself, but eating chicken for a long time will make you feel tired. So what ingredients should be paired with chicken to make it delicious?

1Winter melon

Ingredients: 250 grams of chicken, 200 grams of winter melon, 1 green onion, appropriate amount of ginger, appropriate amount of shiitake mushrooms

Method: 1. Prepare seasonings, onions, ginger, garlic, cooking wine, and white pepper; 2. , cut the winter melon into pieces, soak the mushrooms and remove the stems, wash and drain the chicken; 3. Heat the pan, fry the chicken pieces (no need to add oil), add ginger slices and mushrooms during the frying process, and fry until both sides turn yellow Pour in the cooking wine and sprinkle a little white pepper; 4. Change to another pot, put the chicken pieces, ginger slices, and shiitake mushrooms into the pot, discard the fried oil, add water, green onion segments, and winter melon. Garlic; 5. After the high heat is brought to a boil, turn to low heat and simmer for 40 minutes;

6. After simmering, add salt and white pepper to season.

2 Shiitake Mushrooms

Materials: Chicken, Shiitake Mushrooms, Green Onions, Ginger, Sugar

Method: 1. Wash the chicken, wash and cut the Shiitake Mushrooms into small florets; 2. 1. Sauté the onions and ginger in oil, add the chicken and stir-fry until it changes color; 3. Add water to the chicken and bring to a boil over high heat, then add the mushrooms and simmer over low heat; 4. Finally add salt and a little sugar.

3 tomatoes

Ingredients: 4 tomatoes, 500g chicken breasts, appropriate amount of oil, appropriate amount of salt, appropriate amount of sugar, appropriate amount of fish sauce, appropriate amount of chicken powder, appropriate amount of pepper, corn flour Appropriate amount

Method: 1. Wash the tomatoes and cut them into pieces; wash the chicken and cut it into strips; 2. Add chicken powder, pepper, sugar, corn flour and water and mix well; 3. Marinate it Cook for about 10 minutes; 4. Boil water in a pot, add chicken and cook until half cooked, then add tomatoes and cook together; 5. Add salt to taste, turn off heat and serve.

Tip: Cook the chicken first and then add the tomatoes so that the taste of the tomatoes will not be affected.

4 yams

Ingredients: 1 farm chicken (local chicken), 1 yam, 1 small handful of wolfberry, onion, ginger, cooking wine, salt

Method: 1. After the chicken is slaughtered, clean the abdominal cavity, chop into small pieces, wash the onions and ginger, slice the ginger, and tie the onions into knots; 2. Put the cut chicken pieces into a pot, add enough cold water, and bring to a boil; 3. , Skim off the foam; 4. Add a tablespoon of cooking wine;

5. Add ginger slices and green onion knots; 6. After boiling, turn to low heat, cover and simmer for about 30 minutes (because I use It is a cast iron pot, and stewing soup takes less time than ordinary pots, so if you use a casserole or other pot to stew soup, you need to extend the stewing time);

7. Peel the yam and cut it into small pieces, and add it to the pot medium, continue to cover and simmer for 10 minutes; 8. Rinse the wolfberry with clean water, open the lid and add in, continue to cover and simmer for 10 minutes; 9. Finally, open the lid and add salt to taste.

5 potatoes

Ingredients: a few slices of ginger, a few garlic, green onions, chicken (prepared with skin and bones), diced potatoes, soy sauce, water

Method: 1. Use ginger and garlic to sauté the pot until fragrant, add the chicken and stir-fry for a while; 2. Add potatoes and green onions to the pot and stir-fry with the chicken, add a little salt;