Warm - lentils, green vegetables, bean sprouts, coriander, peppers, leeks, pumpkin, garlic sprouts, garlic moss, garlic, green onions, ginger, carrots.

Cold nature - celery, wax gourd, raw lotus root, raw white radish, amaranth, cucumber, bitter melon, eggplant, loofah, wild rice, mushroom, seaweed, daylily (dried), kelp, bamboo shoots, Winter bamboo shoots, chrysanthemum, basil, malan head, mung bean sprouts, spinach, rape, water spinach, lettuce.

Plain nature - cabbage, tomatoes, cowpeas, green beans, taro, chicken feathers, potatoes, cauliflower, cauliflower, black fungus, sword beans, white fungus, yam, pine nuts, sesame seeds, onions , mushrooms, shiitake mushrooms, broad beans, peanuts, edamame, soybeans, soybean sprouts, white lentils, and peas. Extended information

Among the fruits, chestnuts nourish kidney qi, strengthen muscles and bones, benefit the spleen and stomach, and stop diarrhea; lychee pulp strengthens the spleen and stomach, nourishes qi and blood, and treats anemia and diarrhea caused by spleen deficiency; walnut meat warms and nourishes the kidneys. It nourishes yang, moistens the lungs and relieves asthma; pine nuts nourish yin and moisturize the lungs, moisturize the intestines and relieve constipation, dispel wind and activate collaterals; coconut milk nourishes yin and diuresis, used for yin deficiency and quenching thirst; longan meat nourishes the heart and calms the mind, and treats edema and diarrhea caused by insufficient qi and blood. For diarrhea; jujube nourishes the spleen and stomach, replenishes qi and promotes fluid production, moistens the heart and lungs, and nourishes the five internal organs.

Among the meat products, mutton strengthens the spleen and kidneys, replenishes deficiency and fatigue; sheep liver treats vomiting and weight loss caused by weak spleen and stomach; beef nourishes qi and blood, treats essence and blood deficiency, and has the same effect as astragalus ; Beef liver nourishes the liver and improves eyesight; beef blood regulates qi and nourishes the middle; chicken warms and nourishes the spleen and stomach, nourishes blood and nourishes the kidneys; chicken intestines treat frequent urination, spermatorrhea and enuresis; dog meat warms the kidneys and strengthens yang, nourishes the spleen and stomach; dog whip treats kidney deficiency, impotence, Backache and frequent urination; land duck meat strengthens the waist and knees, warms and nourishes kidney yang; rat meat treats fatigue, weakness and hair loss.

Reference: Baidu Encyclopedia-Warm Food