Raw materials:

Onion 1, tomato 1.

Accessories:

30g tomato sauce, 3g salt, 5g vinegar, sugar 15g, water starch 10g, and a little chicken essence.

Exercise:

1. Peel the onion and cut it into hob blocks; Wash the tomatoes and cut them into pieces.

2. Fry the onion slices in the oil pan, and take out the drained oil; Put the tomato pieces in the colander. When the oil is 80% hot, fry them in the oil pan and take out the oil.

3. Leave a little base oil in the wok, add tomato sauce, stir-fry until cooked, add a little water, salt, vinegar, sugar and chicken essence, add onion and tomato to stir-fry after the soup is boiled, and thicken the water starch.

Onion tomato salad

2 tomatoes; Red onion1/2; Extra-grade olive oil 30cc；; 1 lemon (juice); Fresh basil15g; ; Oregano)10g; ; A little salt

Exercise:

1.) Wash tomatoes, remove the head and tail, cut them into round slices, and cut red onions into 0.5 cm wide.

2.) Dehydration, chopping and chopping in Brazil.

3.) Olive oil, squeeze in lemon juice, add a little salt and mix well.

4.) Sprinkle on Oregon and Brazil.

5.) Sprinkle the chopped tomatoes and red onions with olive oil and mix well for about 2 minutes. Put tomatoes and red onions in a dish, drizzle with olive oil and sprinkle with Oregon and basil.

Fried soybean with tomato

Raw materials:

50g of tomato, 20g of soybean, egg 1 piece, onion 15g, butter 15g, 8g of salt, sugar 15g, 20g of tomato sauce and 50g of clear water.

How to do it:

1. Peel and cut tomatoes, cook soybeans first, and dice onions.

2. Boil butter and stir-fry onions.

3. Add water, tomatoes, eggs, salt, sugar, tomato sauce and cooked soybeans and cook for 8 minutes on low heat.

Features: Soybeans have the reputation of "vegetable meat", and tomatoes are rich in vitamin C, which has the effect of whitening and skin care. This dish is light and easy to cook, and it is the first choice for fashionable women to beautify their skin.

Operation skills:

Soybeans are difficult to cook, so you must cook them first.

tomato salad

Slice the tomatoes, put some sugar on the plate and stir with chopsticks.

Freeze in the refrigerator for a while, it's very cool.

Ingredients: 400g tomato.

Accessories: onion 100g

Seasoning: sesame oil 10g vinegar 15g sugar 20g salt 3g pepper 2g each.

Production process 1. Blanch tomatoes in a boiling pot, peel them, cut them into orange petals with a thickness of 0.6 cm, and put them on a plate;

2. Slice the onion, scald it with boiling water and drain it;

3. Put shredded onion on tomatoes, sprinkle with salt, pepper, sugar and vinegar, mix well, and marinate in the refrigerator for 30 minutes;

4. When eating, take it out and add sesame oil to stir it a little.