material
Tomatoes, beef (or pork), green beans, corn kernels, green peppers, carrots, salt, tomato sauce, pepper, minced garlic and sesame oil.
working methods
1. Wash beef and cut it into cubes; Chop garlic, or add minced onion and ginger; Wash and dice the green pepper; Wash and dice carrots.
2. Wash the tomatoes, cut them horizontally from the pedicle 2cm, dig out the core with a spoon, make a hollow tomato bowl, and keep the tomato core. It is best to cut the dug tomato core properly.
3. Heat the wok with oil. If the minced onion and ginger are ready, stir fry until fragrant, then add diced beef, stir fry until discolored, then add carrots, stir fry for a while until carrot oil shines, then add freshly dug tomato cores and tomato sauce, stir fry for a while until tomato soup boils, then add green beans and corn kernels, stir fry evenly, then add diced green peppers, and simmer on low heat.
4. Finally, put the fried vegetables into the small tomato bowl. Just put a little coriander leaves, no exotic coriander or plants. Different substances may have different effects, but we enjoy the same happiness.
Chopped tomatoes and green beans
Recipe introduction
My baby pig began to learn to eat by himself. Although the result of eating a meal is always a pile on the table and a beach on the ground, the boy is still happy about it. It's just that every time he "eats by himself", I have to take another small bowl and smoke a cold one to feed him. Otherwise, it would be nice to have a fifth of the food in his stomach in the way that this boy eats half the sky with a spoon. Today, I made Caicai, which is my favorite pork stuffed tomato and green beans.
material
250g mung bean, fresh tenderloin 100g, tomato 1 piece, a little Jiang Mo, a little garlic and a proper amount of salt.
working methods
1. Heat the oil in a wok, add a little garlic and Jiang Mo and stir-fry until fragrant.
2. Then pour in the green beans and stir fry. When it is 80% ripe, add diced tomatoes and minced meat, and add some salt to stir fry.
Stewed green beans with tomato
Recipe introduction
Spring goes to summer, green beans are on the market, and tomatoes are ripe. The dishes cooked only with seasonal tomatoes and green beans are red in green and sweet and sour in flavor. This high-protein, multi-vitamin dish is not only a vegetarian's home cooking, but also a frequent visitor on the summer table.
material
3 tomatoes, about 400g, 250g fresh green beans, vegetable oil 1 tablespoon, salt 1/2 teaspoons, sugar 1/2 teaspoons, monosodium glutamate 1 pinch, and water 1 ml, and put them in three times.
working methods
1. Wash the green beans and drain. Blanch tomatoes in boiling water for 2 minutes, peel, remove seeds and cut into cubes.
2. Preheat the wok with high fire, pour in vegetable oil, heat it to 70%, add tomatoes and sugar, and fry for 2 minutes until you smell sugar. Add green beans and salt, stir-fry for 2 minutes, and add 60 ml of water until the green beans are just submerged. After boiling, turn off the heat, cover the pot and simmer for 5 minutes. In the meantime, shovel several times to avoid sticking to the pot. Add 60 ml of water and stew for 5 minutes. Finally, add monosodium glutamate and the remaining 60 ml of water, cook for 5 minutes, scoop out the soup, thicken it and put it on a plate.
Stewed green beans with tomato
Recipe introduction
The fragrance is sweet and soft.
material
Ingredients: tomato150g, pea 300g,
Accessories: 50 grams of ham sausage,
Seasoning: salt 3g, pepper 1g, chicken essence 2g, sugar 5g, vegetable oil 15g.
working methods
1. Blanch tomatoes with boiling water, peel and dice; Dice the ham sausage.
2. When the oil in the pot is heated to 60% to 70%, stir-fry the peas slightly, add appropriate amount of water, salt and sugar, bring to a boil, cook the green beans with medium heat until they are soft, rotten and juicy, add diced tomatoes and ham, and season with chicken essence and pepper.