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4 models of iron and calcium supplemented laver soup collection!

Porphyra, egg skin and shrimp slippery soup

Shrimp heads are removed, shrimp lines are peeled

1 tablespoon of starch is put

oil and egg liquid are poured in a pot

Porphyra, eggs, Fresh shrimps are

beaten to a paste

fried and diced with a shovel, and then taken out

boiled with appropriate amount of water

until the shrimps float

boiled with egg skin for 2 minutes

made into balls

added with laver

seasoned with salt, and then

laver egg drop soup

water starch

. Turn off the fire

pour in the egg liquid

put a little shrimp skin and mix well

pour it into a bowl

poached egg and purple soup

put

laver, eggs, Shrimp skin

Porphyra, shrimp skin and chopped green onion

Put a little salt

Turn on the water and turn off the fire, and then

Knock in the egg cover and stew for 2 minutes

Pour a little complementary food oil into a bowl and mix well

Cook for 3 minutes on low heat

Porphyra, egg and bean curd soup

Porphyra

Shrimp skin.