First, the practice of sauerkraut bean sprouts
Bean sprout raw materials
50g of sauerkraut, 0/00g of bean sprouts/kloc-0, 0/root of red pepper, 2 teaspoons of salt 1.
The practice of bean sprouts
1. Wash and shred sauerkraut, soak in clear water for about 10 minute, remove and drain for later use.
2. Wash bean sprouts and remove roots; Washing red pepper, peeling, removing seeds and shredding; Spare.
3. Pour the right amount of oil into the hot pot to heat it up, add the small red pepper, add the shredded sauerkraut and bean sprouts, and stir fry for about 1 minute.
Second, the practice of refreshing mung bean sprouts
Recipe introduction: appetizing and refreshing
Bean sprout raw materials
Mung bean sprouts, garlic sprouts, dried peppers, fried peanuts, persimmon vinegar.
The practice of bean sprouts
Wash mung bean sprouts, cut garlic seedlings into sections, and prepare a little peeled and fried peanuts.
Add a little oil, add dried red pepper when the oil is hot. Then add mung bean sprouts, stir fry quickly, and add salt, sugar, persimmon vinegar and a little fried peanuts in turn.
Finally, garlic sprouts are added when cooking, and the whole production process only takes 2-3 minutes.
Tips for bean sprouts
Stir fry quickly.
Third, the practice of frying mung bean sprouts
The introduction of the menu is delicious and crisp.
Bean sprout raw materials
Material: 400g mung bean sprouts,
Accessories: 25g shrimp skin, coriander 10g,
Seasoning: salad oil 30g, salt 4g, monosodium glutamate 2g, onion 5g, ginger 5g and linseed oil 8g.
The practice of bean sprouts
1. Wash the mung bean sprouts, blanch them in a boiling water pot, take them out after breaking, supercool them with cold water, drain the water and put them in a plate;
2. Shred onion and ginger;
3. Wash the coriander stalks and cut them into 6 cm long sections;
4. Put the wok on a big fire, heat it with salad oil, stir-fry the shredded ginger and onion slightly, then stir-fry the blanched mung bean sprouts quickly, and add salt, monosodium glutamate, pepper oil, coriander and shrimp to taste.
The food of bean sprouts is similar:
Coriander: When taking tonic and traditional Chinese medicine Atractylodes macrocephala and Cortex Moutan, it is not advisable to take coriander, so as not to reduce the curative effect of tonic.
Fourth, the practice of spicy mung bean sprouts
Bean sprout raw materials
300 grams of mung bean sprouts, a little shredded dried peppers and a little coriander. 1 tablespoon oil, 1 tablespoon soy sauce vinegar, 1/2 tablespoons refined salt and monosodium glutamate, 10 pepper, a little sesame oil and shredded onion.
The practice of bean sprouts
1, choose to wash mung bean sprouts, blanch them in boiling water for a while, and then take them out and drain them.
2. Heat the wok, add a little base oil, add pepper granules and stir-fry until fragrant, take out, add shredded onion, cook vinegar, add shredded mung bean sprouts and dried Chili peppers, stir-fry for a while, add refined salt, soy sauce and monosodium glutamate, stir-fry evenly, pour sesame oil and sprinkle with coriander segments, and serve.
Characteristics of bean sprouts
Crispy and delicious
Tips for bean sprouts
1, the blanching time of mung bean sprouts should not be too long.
2. When frying, be sure to be quick.