Ingredients: silver carp head1200g.
Pickled peppers 100g Chili sauce 50g.
Characteristic color: salty and slightly spicy, fresh and tender.
Exercise: 1 Cut the fish head and remove the gills, and cut it from the back of the fish head and wash it for later use;
2. Marinate the fish head with salt, monosodium glutamate, cooking wine and fish sauce for 20 minutes;
3. Take a large plate, put the fish head flat on the plate, then cover the pickled chopped pepper and pickled pepper on both sides of the fish head respectively, and put ten Yan jiaozi around it;
4. Sprinkle chicken oil on the steamer and steam for 20 minutes.
5. Sprinkle with chopped green onion and drizzle with bright oil.
Tips:
1. This product needs proper amount of swallow gum and silver surface;
2. Serve with an alcohol stove and give a piece of silver noodles to eat with the original juice.
Nutritional value: bighead carp-also known as chubby head fish, white fish, silver carp, bighead carp, bighead carp, silver carp and whale. Pangtou fish, also known as bighead carp, is one of the four famous fish in China.
Exercise 2
Health effects:
Coriander: invigorating stomach, penetrating rash and enhancing immunity.
MSG: Booster, rich in protein and sodium.
Composition:
Big head fish 1000 can
20 grams of chopped pepper
20g wild pepper
Coriander 1 root gram food
Ginger is a little food.
Cooking oil 10g
A little salt
Appropriate amount of chicken essence
Monosodium glutamate (MSG) is an appropriate food.
25g steamed fish and soy sauce.
Recipe practice:
1. Prepare ingredients.
2. The fish head is broken and cleaned.
3. Season and add chopped pepper and pepper.
4. Steam for about 6- 10 minutes.
5. Out of the pot, decorate with coriander.
Recipe tip:
1 This dish needs fresh fish heads to make a real taste. You can put some beer in moderation, so that the fish is tender and can smell the bad smell.