Butterfly Powder Salad with White Sauce

Taste: rich in taste, light and not greasy, and tastes better when eaten frozen.

Ingredients: half a cup of butterfly powder, half a can of tuna, 2 teaspoons each of corn grains, carrot grains, and green beans.

Seasoning: 4 tsp white sauce, 1/2 tsp salt, 3 tsp olive oil.

Method: 1. Boil the water first, add 2 teaspoons of salt and 2 teaspoons of oil, add butterfly powder and cook for 7 to 8 minutes, then cool it, drain and set aside. 2. Drain the tuna, corn kernels, carrot kernels, green beans, 1/2 teaspoon salt and 1 teaspoon olive oil together, add butterfly powder and mix well, put it in the refrigerator and do not need to heat it when eating.

Fried rice noodles with shredded pork and mushrooms

Taste: The rice noodles absorb the gravy, and the mushrooms absorb the sweetness of the pork.

Ingredients: 3 mushrooms, 2 taels of chives (cut into sections), 1/4 cup of minced meat, 1 pack of quick-cooked rice noodles.

Seasoning: half a teaspoon of salt, 4 teaspoons of dark soy sauce, and 4 teaspoons of oil.

Method: 1. Soak the mushrooms overnight, drain and cut into strips. Drain rice noodles and drain. 2. Stir-fry the minced meat, leeks and mushrooms until cooked, set aside. 3. Heat the wok, add oil, pour in rice noodles and stir-fry briefly, add minced meat and other ingredients, add seasonings and stir-fry evenly. When eating, put it in the microwave and heat it on medium heat for 4 minutes.

Crab roe and seaweed sushi rice

Taste: Crab roe is not only delicious, but also has a special texture. It is very appetizing with the aroma of egg and sushi rice.

Ingredients: 1 box of crab roe, 3 packages of seaweed, 2 eggs, half a bowl of sushi rice.

Seasoning: 4 teaspoons sushi vinegar.

Method: 1. After the sushi rice is cooked, add sushi vinegar, mix well, and set aside for 30 minutes. 2. Fry the eggs evenly, fry them and chop them into small pieces; chop the seaweed and set aside. 3. Put the crab roe into half of the sushi rice, and put the seaweed into the other half of the sushi rice. 4. Spread the seaweed sushi rice on the bottom of the bento, flatten it, then spread the crab roe sushi rice, and top it with broken eggs.

Mushroom, Bacon, Asparagus and Cheese Baked Rice

Taste: After the cheese melts, it penetrates into the food, making it soft and slippery.

Ingredients: 3 mushrooms, 1 piece of bacon, 2 asparagus, 1/4 onion, 2 slices of Kraft cheese, 1 bowl of rice.

Seasoning: 1 teaspoon salt, 1/4 teaspoon pepper.

Method: 1. Cut all ingredients (except cheese and rice) into cubes, add onion to the pan, add bacon, fry until fragrant, add mushrooms and asparagus and stir-fry until cooked, add seasonings. 2. Put the rice into the lunch box and top with the fried ingredients. 3. Before eating, spread cheese on top and heat it in the microwave over medium heat for 3 minutes until the cheese melts into the rice.