Yam millet porridge
Materials: Take dried yam slices 100g and millet 100g. Method: Wash the millet, crush it with yam slices, put it in a pot, add some water and cook it into porridge. Function: regulating spleen and stomach, nourishing yin and promoting fluid production. Can be used for children with dyspepsia, anorexia, weight loss, sallow complexion and emaciation.
Shunqi radish porridge
Material: 1 root radish, 50g rice. Method: Slice the white radish, cook it for 30 minutes, then add the rice (if you don't eat the radish, you can take it out and add the rice), and cook it until the rice soup is sticky. Functions: chest opening, qi-flowing, and stomach strengthening. It is effective for infantile dyspepsia and abdominal distension.