Health effects:

Grass carp: calming the liver and calming the wind, and warming the stomach.

Leek: warming the middle, tonifying the kidney and detoxifying.

MSG: Booster, rich in protein and sodium.

Composition:

Grass carp1000g food

20 grams of leek is a gram of food.

Wild pepper 10g

Yellow bell pepper 10g

5 grams of ginger is eaten.

5 g garlic

5 grams of chives is a gram of food.

Proper amount of salt

Appropriate amount of chicken essence

Monosodium glutamate (MSG) is an appropriate food.

Medium fuel consumption

Steamed fish and soy sauce

A little pepper

Recipe practice:

1. Prepare ingredients.

2. Grass carp scales, belly, clean.

3. Grass carp cut back, cut a section, not a section.

4. Put water in the pot to boil, add grass carp, roll away for about 2 minutes, soak for about 3 minutes, take out, use leeks as the bottom, and plate.

5. Leave oil in the pot and stir-fry the auxiliary materials.

6. Put 50 grams of water, season, and appropriate.

7. Take out the pot, put chopped green onion and pour hot oil.