What should eczema patients pay attention to in diet? Eczema is a common allergic inflammatory skin disease. Eczema patients should not only follow the doctor's advice, but also need their own daily diet. They shouldn't eat indiscriminately. Let's take a look at what eczema patients should pay attention to in their diet.
What should eczema patients pay attention to in diet? 1 eczema can be divided into three stages: acute, subacute and chronic. There is a tendency of exudation in acute stage and infiltration and hypertrophy in chronic stage. Some patients directly show chronic eczema. Skin lesions are polymorphic, symmetrical, itchy and prone to recurrent attacks. Eczema is caused by superficial epidermal fungi and will not affect the baby. Patients can get pregnant. Besides, eczema can be cured. However, it will recur. Therefore, while treating eczema, we should look for the causes of allergies and try to avoid allergens.
Foods that are easy to cause allergic reactions in life include foods rich in protein, such as milk and meat. Seafood such as fish and shrimp; Irritating food such as onion, garlic, pepper and ginger. Not good for eczema, and:
1, some raw foods such as ginger, garlic and cucumber.
2, some hard-shell foods such as chestnuts and walnuts are also easy to cause eczema.
3. There are some common fruits such as pineapple, litchi, longan, mango, strawberry and banana. The histamine contained in these fruit skins is related to eczema.
4, stale meat, some long-term storage of fish and shrimp animal liver, beef, sausage and so on.
5. Mushrooms, vinegar and other fungus foods.
6, seed food, beans, metaplasia, sesame and so on.
Doctors suggest that pregnant eczema patients can eat more fresh vegetables and fruits, and a lot of vitamins can enhance their physical function, improve their immunity and exercise more. Reasonable exercise can enhance their physical resistance. Healthy body is our capital, but we should pay attention to the combination of work and rest!
What should eczema patients pay attention to in diet? 2. Food suitable for eczema patients
1, mung bean
It is cool and sweet, and has the effects of diuresis, clearing away heat, eliminating evil and detoxifying. People with acute skin eczema eat it, which is good for removing dampness and clearing heat.
2. Coix seed
It is cool and sweet, and has the effects of strengthening the spleen, promoting diuresis and clearing away heat. Skin eczema, damp heat, eat properly.
3.watermelon
Cold in nature and sweet in taste, it has the effects of clearing away heat and relieving summer heat and diuresis. People with eczema should eat it, which can keep the evil of damp heat away from stool.
4.cress
It is cool, sweet and bitter, and has the effect of clearing away heat and benefiting water. Skin eczema can improve symptoms by removing dampness and heat.
5. Chinese yam
It is flat in nature and sweet in taste, and has the effects of strengthening the spleen and stomach and strengthening the spleen. Eczema patients often eat yam to strengthen the spleen and stomach, and the water and dampness gradually change.
Dietary taboos of eczema patients
1, you can't eat the rich food in protein.
Eczema patients can't eat foods rich in protein, such as milk and eggs. These foods rich in protein will provide a more favorable growth environment for eczema, which is not conducive to the recovery of the disease; Then you can't eat seafood, such as fish, shrimp and crab. Don't eat spicy food such as mutton, onion and ginger. In addition, you can't eat irritating foods and condiments, such as pepper, pepper and mustard.
2, can't eat raw food and food containing bacteria.
Eczema patients should not eat raw food. It is best to eat raw onions, garlic, tomatoes and so on. There are some foods with shells that can't be eaten raw, such as raw walnuts and chestnuts, and some fruits that can't be eaten raw, such as strawberries, peaches, grapes, bananas and pineapples. Besides raw food, some foods containing bacteria can't be eaten, such as stale meat and some dead fish and shrimp.
In addition to these, some indigestible foods and foods with high histamine content cannot be eaten. These foods are not helpful to the recovery of eczema, and even aggravate the symptoms.
What should eczema patients pay attention to? 3 1. Eczema patients had better pay attention to light food in their daily diet. Usually pay more attention to vitamin supplementation, eczema patients can use diet to treat their own diseases. As long as patients pay attention to diet and prevent allergens, their eczema can be treated to some extent.
2. Patients can usually eat porridge cooked with glutinous rice and red beans, and patients can add water and sugar to glutinous rice and red beans to make porridge. Taking it every day can reduce eczema. In addition, you can also eat a lot of food for clearing away heat and toxic materials, such as winter melon soup, cucumber and horse teeth. Usually, we should pay attention to eating less spicy food.
3. For your eczema, you can choose many cold and wet foods, and patients can eat more beans and fresh fruits and vegetables. When you are really sick, you should pay more attention to eating less hot food such as fish, shrimp, crab, beef and mutton. This can reduce the occurrence of skin allergies, and then can also reduce the recurrence of eczema.