Duck meat has the lowest content of protein among all kinds of meat, and its nutritional value is relatively high. Chickens and pigs are raised in an extremely scientific feeding environment, and their meat quality is very firewood. Many people have given up their interest in eating, but ducks have not been popularized to the extent of mechanized farming, which shows that duck meat is delicious.

Ingredients: duck, soaked soybeans and bamboo shoots.

Accessories: onion 1 root, 5 slices of ginger, 5 cloves of garlic, a little soy sauce, a little salad oil and a little red wine (white wine is also acceptable).

Wash the duck first, cut it into small pieces and control the water. When the pot is hot, put a little salad oil, put the oil in the duck and stir fry it back and forth. Duck meat has a thick oil. Be sure to fry all the oil in the duck meat so that you won't feel bored when you eat it. Stir-fry the duck until golden brown, then add the onion, ginger and garlic, stir-fry until it smells fragrant, then add the soy sauce, stir-fry the soy sauce until it doesn't smell like soy sauce, then add boiling water better than the duck, and pour a little red wine. Reduce the fire for 5 minutes, add washed soybeans, cut bamboo shoots into pieces, stew until the water is dry, add a little salt, fry the water dry with high fire, and take out the pot. Say delicious, eat and make soup.

Chicken soup .. put some codonopsis pilosula, adenophora adenophora, red dates and angelica (put less, otherwise it will be bitter) in it.

Drinking chicken soup often makes you tired, and drinking fish soup can also …

1. First, wash the crucian carp and fry it … Then another pot is made of water, and put some ginger slices in it (to remove fishy smell, it also has the effect of dispelling cold) …

2. Cook the fish in the hot water just prepared ... first big fire, then small fire ... then cut the radish. In the south, it is called October radish and ginseng, so radish is also very nutritious. ...

After cutting it, put it in the pot and cook it together ... First big fire, then small fire. ..

Seaweed soup:

Add bone, kelp and soybean. The method is simple. Wash and cook together ... vegetable ribs:

Raw materials:

Ingredients: ribs.

Accessories: green pepper, chopped green onion.

Seasoning: pickled pepper, spices, sugar, vinegar, garlic, etc.

Exercise:

1) Wash and chop the ribs, and add ginger, onion, spices, salt, monosodium glutamate and sugar. Marinate them until they leave the bones, dip them in raw flour and fry them in the oil pan until the surface is brownish red.

2006-08-1419: 40: 05 ge (the universe explodes every day), is it for me?

Introduce some of my chicken wings:

1) Braised chicken wings

Ingredients: a bag of chicken wings (the best in wings). Blanch with water.

Seasoning: ginger slices, onion slices, dried peppers, prickly ash and star anise. Garlic can also be added.

Crush all seasonings (except onion) and stew in stainless steel seasoning eggs.

Put one or two sugars in the oil pan, stir-fry until the sugar melts-bubbles-bubbles subside-the sugar turns golden brown, and then add the washed chicken wings. Stir-fry over medium heat until each chicken wing turns beautiful golden yellow. ...

Add some hot water until the chicken wings are submerged.

Add seasoned eggs and onion slices, a spoonful of soy sauce and a spoonful of salt.

Stew chicken wings with medium fire, and when the soup becomes less, change the fire to thicken the juice, whichever is dry.

2) Cumin chicken wings

Materials:

Chicken wings (middle section), cumin powder, coriander

Exercise:

1. Wash the chicken wings, and cut a hole (depth and chicken) about two centimeters with the tip of the knife, so as to taste and cook quickly.

2. Mix a proper amount of soy sauce, salt, white wine, white sugar and a small amount of raw flour and marinate for about half an hour.

3. Shred ginger, mince coriander, add chicken wings and mix well.

4. Turn the chicken wings every 10 minute to ensure that both sides can be fully flavored.

5. Pour the oil into the pot and heat it. Pick up the shredded ginger and garlic and throw them away.

6. Turn off the heat, slowly fry the chicken wings in the pot until golden, and turn the other side to golden.

7. Sprinkle a few drops of wine, then cover the pot for a few seconds.

8. Add water and juice just poured into marinated chicken wings (chicken wings can only be submerged by half), sprinkle with a small amount of coriander powder and cover. Boil and simmer.

9. After about 5 minutes, collect the juice and serve.

10. Sprinkle a little cumin powder on the chicken wings and decorate with a few coriander leaves.

3) Smoked and roasted mint chicken wings

Ingredients: chicken wings

Marinade: 2 tablespoons soy sauce, sugar 1 tablespoon, chopped green onion 1 tablespoon, minced garlic 1 tablespoon, salt, fried sesame seeds, sesame oil, black pepper, honey 1 tablespoon and pepper.

Marinate chicken wings with marinade overnight, prepare a pot, put tin foil, rice, tea, sugar and mint in the pot, put it on the grill, code the marinated chicken wings, turn on the fire until the sugar starts to turn red and smoke, then turn off the fire, cover it and smoke until the meat turns red and shiny, about 50 minutes. You need to turn the chicken wings over in the middle. Fold the other piece of tin foil into a square, add the smoked chicken wings, pour the marinade, preheat in the oven, bake at 200 degrees 15 minutes, take it out and turn it over, and bake for 15 minutes.

4) curry chicken wings

Ingredients: chicken wings

Accessories: cooked potatoes and green beans.

Seasoning: refined salt, chicken essence, curry powder, cooking wine, fresh soup and water starch.

working methods

1, wash chicken wings, cut potatoes into hob blocks, wash green beans and drain;

2. Ignition in the pot, pour oil, the oil temperature is 40% hot, add curry powder and stir-fry until fragrant, add chicken wings and potatoes, add refined salt, fresh soup, chicken essence and green beans, and simmer for 20 minutes. Thicken the starch before serving.

5) Chicken wings with tomato sauce

Ingredients: chicken wings, tomato sauce, garlic, aniseed, oil.

Exercise:

1, put more cooking oil, and put garlic and aniseed when it is not hot.

2. After the oil is hot, add the chicken wings and stir fry. You can put soy sauce when your skin becomes discolored. Stir fry for no more than half a minute. Add ketchup to add more flavor. Stir fry for no more than half a minute.

3, water, you can eat without chicken wings, collect juice on the fire, and you can eat soup without it.

6) Braised chicken wings

Ingredients: chicken wings 150g, Dongru 10g, red pepper 1g, ginger 10g, and onion 10g.

Seasoning: peanut oil 500g (actual oil 100g), salt 10g, monosodium glutamate 8g, sugar 3g, soy sauce 10g, wet powder 20g, sesame oil 5g and clear soup 100g.

Exercise:

1, wash the middle of chicken wings, marinate with a little soy sauce for about 30 minutes, slice red pepper and ginger, and cut onion into sections.

2. Put oil in the pan, add chicken wings when the oil temperature is 150 degrees, fry until golden brown to 80%, and take it out for use.

3. Leave oil in the pot, add ginger slices, chicken wings and broth, salt, monosodium glutamate, sugar and soy sauce, and cook until cooked. Add onion, thicken with wet cornstarch and pour in sesame oil.

7) Sufu chicken wings

Ingredients: chicken wings. Separate the big arm from the small arm. Cut onion, ginger and garlic into large pieces. Sugar, cooking wine. Rotten milk.

Exercise:

1. Put the oil in the wok and heat it slightly. Stir-fry the chicken wings until the skin is tight and no blood oozes.

2. Add a little more oil to the original pot, add onion, ginger and garlic after it is slightly hot. Add cooking wine, sugar and fermented milk after fragrance.

3. After the juice is wide open, add the chicken wings and add water until it is equal to the chicken wings. Stew over high fire and collect the soup until it is almost dry.

8) Three cups of chicken wings

Ingredients: chicken wings

Exercise:

Wash the chicken wings, put them in a frying spoon to remove water vapor, prepare a cup of soy sauce, a cup of onion, ginger and garlic, aniseed and a cup of wine, and pour them into the chicken wings. Cook for 10 minute, and thicken the soup to make chicken wings. Aromas of wine, spices and chicken are presented. This dish tastes strong and the meat is soft.

9) Dapeng spreads its wings

Wash and drain chicken wings, pour soy sauce, add cooking wine, sprinkle with two pieces of onion and throw a piece of ginger. Place in a cool and ventilated place. (The chef has a proper noun called "code", the source of which is untraceable. It takes four, six and eight hours to encode. Take a pressure cooker, sit the chicken wings at the bottom of the pot, and pour the salad oil just to cover the chicken wings. On the stove, there is a fire. After the pressure cooker is exhausted, cover the pot and turn down the fire. After stewing for 15 or 20 minutes, take it out of the pot and eat it.

1 1) konjac chicken wings

Ingredients: 8 chicken wings, 1 konjac, half a carrot and 2 onions.

Seasoning: (1) 4 tablespoons of soy sauce and half a tablespoon of cooking wine; (2) 1 tbsp cooking wine, 2 tbsp oyster sauce, 1 tbsp sugar, a little pepper and 1 cup water; (3) a little water starch.

Exercise:

1. Wash and air-dry chicken wings, add seasoning (1) and marinate for 20 minutes;

2. Slice the konjac first, then cut three strips directly in the middle of each piece, take out one end and pull it out from the middle to tie a knot;

3. Peel and cook carrots, slice them and chop them into small pieces;

4. Heat 4 cups of oil, fry the chicken wings, take them out, pour out the oil, leave 2 tablespoons of oil to fry the onion, carrot slices and konjac, add seasoning (2), bring to a boil, turn off the heat, and add chicken wings for seasoning;

5. When the soup method is slightly dry, pour a little water starch and thicken it. When the soup is sticky, it can be served.

13) longan chicken wings

Ingredients: chicken wings 12, longan 200g, peanut oil 75g, red wine 100g, sugar 20g, soy sauce 10g, salt 4g, monosodium glutamate 2g, water starch 10g, slightly sugary, soup1000.

Exercise:

1. Wash chicken wings and marinate them with soy sauce and salt.

2. Put the pot on the fire, put oil on the fire, fry the chicken wings until golden brown, and take them out; Leave a little oil in the pot, heat it with high fire, add 10g onion, stir fry until fragrant, add soup, red wine and chicken wings, add salt, sugar and adjust the color, cook the chicken wings until they are cooked thoroughly and boneless, and put them neatly on the plate.

3. Longan is heated with soup and surrounded by chicken wings. Stir-fry the remaining shallots in oil, filter the soup of roast chicken wings, thicken it with water starch and pour it on the chicken wings.

14) agate chicken wings

Ingredients: 3 pairs of chicken wings, 2 mushrooms in water, 3 ginger slices, whole onion/kloc-0, 3 garlic slices, 3 fragrant leaves, star anise 1/2, wine 1/3 bottles, cooking wine, sugar, salt and monosodium glutamate.

Exercise:

1. Wash the chicken wings first, put them in a bowl, add salt and soak them in cooking wine for half an hour.

2. Add more oil, add the whole onion, stir-fry garlic in medium oil until golden brown and fragrant.

3. Stir-fry the chicken wings until they are half cooked, and add wine, ginger slices, fragrant leaves, star anise and mushrooms. Just before the chicken wings, add salt, monosodium glutamate and sugar. Simmer for 20 minutes on low heat.

4. Open the lid and collect the juice. Take out the ginger slices and serve.

15) orange chicken wings

Ingredients: 12 chicken wings, 2 oranges.

Seasoning: orange sweat 2/3 cup sugar 1 tablespoon salt 1/4 teaspoon sesame oil.

Marinade: soy sauce 1 tablespoon cooking wine 1 teaspoon chicken powder 1/2 teaspoons salt 1/2 teaspoons.

Exercise:

1. Wash and drain chicken wings, and add marinade for curing 1 hour.

2. Squeeze the orange sweat and leave the orange peel to cut filaments.

3. Heat oil and fry the chicken wings until golden brown.

4. Boil the seasoning, add the orange peel, and cook the chicken wings slightly, then serve.

Gas-guzzling chicken wings

Wash the chicken wings and soak them in boiling water first. Add oil to the pot. When it is 60% hot, add oil, red pepper, sugar, cooking wine, stir fry, add chicken wings, stir fry, just add more water than chicken wings, turn the pot to low heat, and add salt to friends with heavy mouths. After the chicken wings are stewed, it's ok!

17) honey chicken wings

300 grams of chicken wings, 50 grams of soaked ginger, onion, ginger slices, Chili sauce, Shaoxing wine, soy sauce, honey, chicken powder and starch.

Exercise:

1. Wash the chicken wings and cut them from the joints; Soak the ginger slices.

2. Boil half a pot of water, add onion, ginger and Shaoxing wine, blanch chicken wings 10 minute, take out and dry the water, apply the sauce mixed with soy sauce, honey, Shaoxing wine and starch, and marinate for half an hour.

3. fry the chicken wings in hot oil until golden brown, and put them neatly on the plate. .

4, wok fire, heat the right amount of oil, stir-fry ginger, add half a glass of water, add chicken powder, honey, Chili sauce, Shaoxing wine, soy sauce, thicken with water and starch, and pour on chicken wings after boiling.

18) green pepper chicken wings

Ingredients: chicken wings, horn green pepper

Ingredients: star anise, fragrant leaves, cinnamon, a little garlic (not bad), Sichuan watercress (also replaced by Laoganma), dried pepper, pepper (appropriate amount), soy sauce, cooking wine, sugar, salt and monosodium glutamate.

Exercise:

1. Wash chicken wings and cut them into two pieces.

Cut the green pepper into circles

3. Add a proper amount of dried pepper, pepper, soy sauce and cooking wine to the chicken wings for seasoning and marinate for 10 minute.

4. Prepare ingredients: 2 pieces of fragrant leaves, 1 piece of star anise 1 piece, 2 pieces of cinnamon, and half of garlic (forget it).

5. Heat the oil, add a proper amount of watercress, and stir-fry for fragrance.

6. Pour in chicken wings and stir fry constantly.

7. Chicken wings change color, add soy sauce and sugar.

8. Add ingredients and stir fry

9. When the chicken wings are cooked, add the green pepper rings and stir fry.

10. Stir-fry until the chicken wings are fully cooked, and the green pepper can be served (if it is not salty enough, you can add salt according to your personal taste).

19) crispy chicken wings

Ingredients: chicken wings 1 kg ingredients: chicken essence, a little salt, honey water (the concentration of 2 spoonfuls of honey is 1 spoonful of water).

Exercise:

1. Wash chicken wings and mix chicken essence with a little salt to make a thin paste;

2. Arrange the chicken wings in a small dish, poke a few holes in the thick part of each chicken wing with a toothpick to let the flavor in, and then marinate the chicken wings in the seasoning liquid for a while.

3. Take out the marinated chicken wings, dry the water on them with a clean rag and dry them (this process is very important, otherwise it will affect the color and skin crispness of the chicken wings);

4. Brush the front and back of the chicken wings with honey water, so that the whole chicken wings are wrapped in honey water, or directly soak the chicken wings in honey water;

5. Put the chicken wings neatly in the oven and bake at 200℃. It can also be placed on a charcoal stove, which is better than an oven;

6. Sprinkle pepper and cumin powder on the roasted chicken wings according to personal taste. Of course, lemon juice can also be added to the pickling to make lemon crispy chicken wings and other flavors.

20) spoiled chicken wings

Ingredients: chicken wings.

Seasoning: salt, onion and ginger.

1, first code the chicken wings with salt and marinate them for 2 hours (you can make two cuts on the chicken wings to enhance the flavor).

2. Boil the water in the pot, add the chicken wings with onion and ginger, bring to a boil over high fire, and cook for 8- 10 minutes. Take out the chicken wings and let them cool.

3. Put the cold chicken wings in a clean container and pour them into the waste yard. The chicken wings should be submerged and sealed for about 4 hours (it needs to be put in the refrigerator in summer).

2) Add pickled pepper, ginger, onion, sugar, vinegar, salt, monosodium glutamate, etc. Add wok to make it taste like litchi, thicken it with cornstarch, put the fried ribs in wok, wrap them evenly, take them out of the pan and put them on a plate, then sprinkle with green pepper and chopped green onion.

Braised trotters in sauce

Ingredients: trotters 450g, peanuts 38g, spices 1 package, a little parsley, monosodium glutamate 1/6 teaspoons, rock sugar 19g, soy sauce 1 tablespoon, seafood sauce 1/4 teaspoons.

Practice: 1, cut the trotters into pieces and blanch them with boiling water. 2. Cook trotters, spices, peanuts and spices together for 15 minutes. 3. Put the cooked braised trotters into a large bowl and decorate with coriander.

Scallion pettitoes

Ingredients: 50g onion, 4 trotters, and proper amount of salt.

Practice: 1. Tear off the pig's trotters, wash them and cut them with a knife. 2. Cut the onion into sections, put it into the pot together with the trotters, add a little salt, boil it with strong fire first, and then stew it with slow fire until cooked.

Braised trotters

Ingredients: trotters 750g, salted onion 13g, ginger 8g, sesame oil cooking wine 25g, pepper 5g, rock sugar 50g, soup 1300g.

Practice: 1. Wash pig's trotters, chop off paws and cut them in half. Cook them thoroughly with water and put them in cold water. Mash ginger and onion for later use. 2. Heat a little sesame oil with a frying spoon, add rock sugar and fry it into purple, and then turn the soup into light red. 3. Add trotters, cooking wine, onion, ginger, salt and pepper. After the soup is boiled, skim off the froth. After the pig's trotters are colored on a big fire, move them to a small fire for stewing and collect concentrated juice.

Pig's trotters and winter melon soup

Medicinal materials: jujube 30g, astragalus medlar 12g, angelica 5g.

Ingredients: 1 pig's forepaws, 300g of loofah, 250g of tofu, 30g of mushrooms, 5 slices of ginger and a little salt.

Practice: 1, wash mushrooms, soak soft and remove pedicels, peel loofah, wash and cut into pieces, and cut tofu into pieces. 2. Wash and chop pig's trotters, boil them in boiling water for 10 minute, scoop them up and rinse them with water, and put them in filter bags. 3. Add 65,438+00 cups of herbs, trotters, mushrooms, ginger slices and water to the pot. After the fire boils, simmer until the meat is cooked and rotten (about 1 hour), then continue to cook with loofah and tofu for 5 minutes, and finally add salt to taste.

Stewed sea cucumber with hoof

Raw materials: 750g of water-soaked sea cucumber, 2 pig's trotters, 800g of vegetable oil (the actual dosage is about 50g), 0/00g of cooked soybean oil/kloc-,25g of ginger and soy sauce/kloc-,25g of cooking wine, 20g of onion ginger oil and salt, 50g of white sugar, 5g of monosodium glutamate, and 25g of onion segments, with a little sugar color.

Practice: 1. Scrape the pig's trotters clean, cut a knife on the outside, cook them thoroughly with boiling water, remove them, control the moisture, put them in a frying spoon with 70% hot vegetable oil, fry them until golden brown, and remove and drain the oil. After washing the sea cucumber, cut it in half with a straight knife for later use. 2. Stir-fry shallots and ginger in oil, add cooking wine, soy sauce, monosodium glutamate, chicken soup, salt and sugar, add pig's trotters to boil, cook with low fire for 1 hour, turn over, simmer with low fire, and plate. Pick out the onion and ginger, put the sea cucumber in a spoon and cook for 3 minutes, thicken with wet starch, and pour in the onion and ginger oil.

Braised trotters

Ingredients: 500g trotters, rock sugar, aniseed, pepper, onion, ginger, soy sauce, cooking wine, salt and sesame oil.

Practice: 1. Cut pig's trotters in half, blanch them in water, remove them after discoloration, and rinse them with clean water. 2. Cut the onion, slice the ginger and pat it loose with a knife. 3. Put sesame oil in the pot, heat it, put rock sugar, (put 4 pig's trotters10g rock sugar) and burn it until the rock sugar melts. 4. Add pepper and aniseed, add onion, ginger, cooking wine and soy sauce, stir-fry trotters, and add water to trotters. 5. After boiling, season with salt. 6. Fry with low fire until the trotters are soft and rotten, and close the fire until the soup is thick.

Vinegar trotters

Ingredients: pork knuckle 1 piece, old vinegar 1 stick, old ginger 1 piece, dried Chili, soy sauce, garlic, and appropriate amount of sugar (rock sugar is better).

Practice: 1, the pig's hand is depilated, cut into pieces, boiled to remove blood, and washed. 2. Cut the ginger into large pieces and pat it flat. Stir-fried with pork hands (no oil). When you start to pan-oil, add garlic (whole grain), dried peppers, a little soy sauce and half vinegar to boil. 3, add water without all materials, cook until the trotters are eroded, add sugar, season, not enough acid and vinegar.

Pig's trotter bean soup

Ingredients: 500g trotters, 50g soybeans, ginger, chopped green onion, salt.

Practice: Wash pig's feet with boiling water. Soak soybeans in water for a while. Boil soybeans, pig's trotters and ginger slices in a pressure cooker for 20 minutes. Add chopped green onion to taste and serve.

Stewed black beans

Ingredients: two trotters (cut into 8 small pieces), black beans 150g, and 3 slices of ginger.

Practice: 1. Boil pig's trotters with water and pour out the water. 2. Put the washed black beans, ginger slices and pig's trotters into the pot, simmer for 3 hours, and then add the right amount of salt.

Stewed hoof with peanuts

Ingredients: 200 grams of peanuts, 500 grams of pig's trotters, and appropriate amounts of salt, onion, ginger and yellow wine.

Practice: Remove pig feet and pig hair, wash them, cut them with a knife, put them in a pot, add peanuts, salt, onions, ginger, yellow wine and water, boil them with strong fire, then cook them with slow fire until they are cooked and eaten as needed. & gt delete