2, vitamins (also known as niacin) and other ingredients. Celery can help people relax bowels and adjust the level of sodium and potassium: 15 kcal (100g edible part) Cucumber contains vitamin C, vitamin B group and a variety of trace minerals, which is rich in nutrition and tastes crisp and refreshing when eaten raw.
3, slimming-bamboo shoots calories: 19 calories (100 grams of edible parts) Bamboo shoots have the characteristics of low fat, low sugar and low fiber. Eating bamboo shoots can not only promote intestinal peristalsis, help digestion, remove food accumulation, prevent constipation, but also prevent colorectal cancer. Bamboo shoots contain less fat and starch, which is a natural low-fat and low-calorie food and a good product for obese people to lose weight.
4, low-calorie slimming food-tomato calories: 19 calories (100 g edible part) tomatoes are rich in vitamin A, vitamin A is good for vision protection and skin repair after sun exposure.
5, low-calorie slimming food-pickles calories: 22 calories (100g) vegetable fat is decomposed during the production process, but obese people with edema can't eat it to avoid loss of body fluids.
6, low-calorie slimming food-papaya calories: 27 calories (100 grams) Papain papaya can break down fat into fatty acids. Papain contains an enzyme that can digest protein and help the human body digest and absorb food, so it has the function of invigorating the spleen and promoting digestion.
7, low-calorie body slimming food-pineapple calories: 4 1 calorie (100g edible part) Pineapple contains vitamin C necessary for the human body, which can decompose fish and promote weight loss, suitable for eating after a big meal.