Taste: salty and savory technology: boiled fungus, green vegetables, bean curd, shrimp ball soup. Ingredients: 200g of shrimp, 0/50g of tofu100g of pork (fat), 30g of dried fungus, 30g of water spinach180g of egg white.
Accessories: bean flour 15g.
Seasoning: 4g of salt, 0g of sesame oil10g, 5g of liquor to teach you how to make mushroom, green vegetable, tofu and shrimp ball soup. How to make mushroom, green vegetable, tofu and shrimp ball soup delicious? 1. Peel shrimp, wash and drain, stir tofu, cook fat pork and chop it.
2. Put the shrimps and fat pork into a bowl, add a little salt, sesame oil, egg white and bean powder, and mix well together. Then squeeze the shrimps and pork into balls by hand and cook them in water.
3. Wash the green stalk vegetables, remove the leaves, cut into 4 parts, blanch with boiling water, soak the fungus, and wash and remove the pedicels.
4. Boil the water, add meatballs, green stems (water spinach) and fungus, roll for a while, and then season with wine and salt. Tips-Health Tips:
Clearing intestines and removing blood stasis, benefiting qi and fighting hunger, promoting fluid production and relieving annoyance.
Pie-food phase grams:
Shrimp: Shrimp should not be eaten with some fruits. Shrimp is rich in nutrients such as protein and calcium. If you eat with fruits containing tannic acid such as grapes, pomegranate, hawthorn and persimmon, not only will the nutritional value of protein decrease, but tannic acid will combine with calcium ions to form insoluble conjugates, which will stimulate the gastrointestinal tract and cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart.
Auricularia auricula (dry): Auricularia auricula should not be eaten with snails. Judging from the medicinal properties of food, cold snails encounter slippery black fungus, which is not conducive to digestion and should not be eaten together.
People suffering from hemorrhoids should not eat black fungus and pheasant together, pheasant has little toxicity, and eating together is easy to induce hemorrhoid bleeding.
Auricularia auricula should not be eaten with wild ducks. Wild ducks are sweet and cool, and are prone to indigestion.
Egg white: Egg white can't be eaten with saccharin, soybean milk and rabbit meat.