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Private baby porridge recipe sharing, nutrition and training chewing power!
Author \ \BoxMu

The total record of non-staple food has not been updated for a long time since the baby porridge recipe of 4m ~ 6m was finished. Looking back at the records of 7m ~ 9m non-staple food, A Mu himself thinks this dish is too rich!

After the primary stage of non-staple food, in the middle stage, he not only tried all kinds of highly sensitive ingredients (except seafood with shells), but also ate porridge for more than three months. He found that He Bao is actually very open to all kinds of ingredients, and his chewing ability is getting better and better, so he won't swallow it directly, so sometimes he will change the staple foods with different tastes, such as letter noodles, shell noodles or radish cakes, or prepare beef balls for him to taste different ones.

In addition, the frequency of eating non-staple food for 7M ~ 9M ~ 9M is basically twice a day, and the weight is about 175 ~ 200 ml.

During the three-month interim non-staple food production, I will choose a holiday every week to prepare. Although a little tired, He Bao after every meal is my motivation to roll up my sleeves and work hard! This time, I will share some baby porridge (both salty and sweet) that A Mu thinks is not bad!

First, oat series

Pork, pig, black fungus and oatmeal (salty)

Ingredients: white rice, oatmeal, minced pork, black fungus, homemade broth.

Exercise:

1. Prepare five porridge:

The ratio of white rice+oatmeal and broth is 1: 5, while the ratio of white rice and oatmeal is 6: 1. The ratio of white rice to oatmeal can be adjusted. If you want to make the porridge thicker, you can add more oatmeal. ) After weighing the white rice and oatmeal, simmer in the homemade broth. After simmering, take it out and let it cool.

2. After the auricularia auricula and minced pork are cooked in hot water, take them out and let them cool.

3. Put the auricularia auricula, pork and oatmeal into a mixing cup, stir them into mud, and put them into an ice-making box.

Corn, sweet potato and oatmeal (sweet)

Ingredients: white rice, oatmeal, corn, sweet potato, homemade broth.

Exercise:

1. Prepare five porridge:

The ratio of white rice+oatmeal and broth is 1: 5, while the ratio of white rice and oatmeal is 6: 1. After weighing the white rice and oatmeal, add the homemade broth and simmer over low heat. After simmering, take it out and let it cool.

2. Wash the sweet potato, peel and cut into pieces, wash the corn and stew it in the rice cooker.

3. In the corn part, cut off the corn kernels for later use.

4. Put sweet potato, corn, oatmeal five times porridge into a stirring cup and stir it into mud, and put it into an ice-making box.

Salmon and mushroom oatmeal (salty)

Ingredients: appropriate amount of salmon meat, mushrooms, oatmeal, white rice, homemade salmon head soup.

Exercise:

1. Prepare five portions of porridge: prepare five portions of oatmeal: as mentioned above.

2. Remove the fish from the stewed salmon head. Be careful that there will be fishbones hidden in the fish, and pinch them with your hands.

Basically, you can pinch the fish by hand, and if you are afraid that your baby will choke, use a blender to make mud. ※.

3. Beat the mushrooms into mud (this step can be omitted, and the fourth step is to beat the mud with a stirring rod).

4. Put five times of oatmeal porridge, salmon meat and mushroom paste into a basin, stir well with a spoon, and then put them into an ice box.

Lotus seed chicken oatmeal (salty)

Ingredients: lotus seeds, chicken legs, oatmeal, white rice, homemade broth.

Exercise:

1. Prepare oatmeal five times porridge: the same as above.

2. After washing the lotus seeds (the lotus seeds need to be pitted), scald them with hot water for about 1 ~ 2 minutes, then pick them up and beat them into lotus paste with a blender.

3. Deal with the chicken leg meat, blanch the chicken leg meat with hot water, pick it up and let it cool, then chop it for later use.

4. Put five times the amount of oatmeal, lotus seed paste and minced chicken into a basin, stir well with a tablespoon, and then put it into an ice box.

Two, stew rice (four to five times porridge) series (no mud stage)

Stewed rice with chicken, corn and brown rice (salty and sweet)

Ingredients: chicken leg meat, corn, brown rice, white rice, homemade broth.

Exercise:

1. Prepare five porridge:

The ratio of brown rice to polished rice is 50/50. After washing, put it directly into the homemade broth and simmer until the broth is absorbed by white rice and brown rice until it is slightly dry.

Remember to stir frequently to avoid touching the pot! ※!

2. Prepare chicken, scald the chicken legs with boiling water until they are cooked thoroughly, scrape the meat clean and chop it up.

3. Prepare mashed corn, remove the kernels of raw corn, stew them in an electric cooker, take them out after cooking, cool them and mash them.

4. At this time, the five-fold porridge should have finished collecting juice, take out the five-fold porridge of brown rice, add chicken paste and corn paste and stir well.

Recommended reading: non-staple food recipes baby porridge becomes delicious: kelp broth

Braised brown rice with onion by mandarin fish (salty)

Ingredients: mandarin fish belly, onion, brown rice, white rice, homemade broth.

Exercise:

1. Prepare five porridge:

The ratio of brown rice to polished rice is 50/50. After washing, put it directly into the homemade broth and simmer until the broth is absorbed by white rice and brown rice until it is slightly dry.

Remember to stir frequently to avoid touching the pot! ※!

2. Prepare anchovy meat. First, wash the mandarin fish, scald it with boiling water until it is cooked (you can put some ginger), cool it, remove the fishbone and take the fish.

3. Put five times of steamed brown rice into the pot, add the polygala tenuifolia and stewed onion.

4. Stir well and put in an ice box.

Stewed rice with salmon and pepper (salty)

Ingredients: yellow pepper, salmon meat, olive oil, white rice and homemade broth.

Exercise:

1. Blanch the yellow pepper, peel it and chop it for later use.

2. Cook the salmon meat in Sichuan cuisine (ginger slices can be added to remove the fishy smell). After cooking, take it out and let it cool. Start mashing the salmon meat by hand, and pay attention to whether there are fishbones.

3. First stir-fry the chopped yellow pepper with olive oil, and then add the salmon meat.

4. Add 500ml homemade broth and white rice to start stewing.

5. After the whole pot of soup is absorbed by white rice, it can be cooled out of the pot and put into the ice box.

If the white rice is not soft or rotten when stewing, you can add a little homemade broth to continue stewing. ※.

Recommended reading: children's recipes are super nutritious! Sweet apple snapper porridge

Stewed rice with black sesame, beef and asparagus (salty)

Composition:

Onion, carrot, garlic, black sesame paste, beef, green asparagus, white rice, olive oil, homemade broth.

Exercise:

1. Chop raw onion, carrot, garlic and green asparagus for later use.

Blanch the beef with boiling water, let it cool, and then break it with a blender for later use.

3. Turn on a small fire, pour in a little olive oil, and stir-fry raw onions, green asparagus, carrots and garlic until soft.

4. Add 500ml homemade broth, pour in white rice, and start simmering (remember to stir frequently to avoid touching the pot).

5. After the whole pot of soup is absorbed by the white rice, turn off the heat and add a tablespoon of black sesame sauce, and stir well.

6. Pick up the pan, let it cool, and then put it in the ice box.

Stewed rice with shredded chicken and mushrooms (sweet)

Ingredients: olive oil, homemade broth, water chestnut, mushrooms, snow-white mushrooms, carrots, chicken breast and white rice.

Exercise:

1. Chop water chestnut, mushrooms, white mushrooms and carrots for later use.

2. After washing the chicken, blanch it in boiling water until it is cooked. After cooling, put it into a chopping box and mince it (just shred the chicken).

3. Turn on a small fire, pour in proper amount of olive oil and stir fry minced garlic.

4. Pour in mushrooms, white mushrooms, carrots and water chestnuts and stir fry.

5. Add broth, then add shredded chicken and white rice. At this time, cover the lid and simmer until the rice heart is cooked.

6. Stew on low heat (stirring constantly during the process). When the soup is almost absorbed, take it out of the pot to cool and put it in an ice box.

Braised rice with lily pine nuts and red dates (sweet)

Ingredients: lily, pine nuts, red dates, homemade broth and white rice.

Exercise:

1. Turn on a small fire, add an appropriate amount of olive oil, add minced garlic and stir-fry until fragrant (minced garlic can be omitted).

2. Add lily, pine nuts, red dates and white rice, and pour in homemade broth.

3. Turn on a small fire, cover the pot and start stewing (stir in the process).

4. After slightly collecting the juice, add 150ml broth, cover it, and suffocate it again (open the cover and stir).

5. After the whole pot of broth is drained by white rice, it can be taken out of the pot, cooled and put into the ice box.

Stewed rice with wild mushrooms, chestnuts and pigs (salty)

Ingredients: raw chestnuts, onions, carrots, four kinds of mushrooms, minced pork, white rice, homemade broth and olive oil.

Exercise:

1. Clean the raw chestnuts, stew them in an electric cooker, take them out and chop them with a chopping box.

2. Chop onions, carrots and mushrooms (you can chop them in a chopping box).

3. Turn on a small fire, pour in an appropriate amount of olive oil, add onions, carrots, minced pork and four kinds of mushrooms, and stir fry.

4. Add chestnuts, white rice and homemade broth, turn to low heat, cover the lid and start to simmer (in the process, turn the wok over)!

5. Wait for the broth to absorb about 2/3, and then add the rest of the broth, as in the fourth step.

6. Finally, after the broth is completely absorbed by the white rice, it can be cooked, cooled and put into the ice box.

Stewed rice with purple yam and beef (salty)

Ingredients: minced garlic, onion 1/4, carrot, purple yam, beef, white rice, homemade broth and olive oil.

Exercise:

1. Chop onion, carrot and purple yam for later use.

2. Wash the blood of raw beef for later use (you can shred it with a chop box).

3. Turn on a small fire, pour in an appropriate amount of olive oil, add minced garlic and stir fry.

4. Add onion, carrot and beef and stir fry.

5. Add white rice and 550ml homemade broth, turn on medium and small fire, cover the lid and start to simmer. (In this process, boil and stir! )

6. Wait for the broth to absorb about 2/3, then add the purple yam and the rest of the broth, as in the fifth step.

7. After the broth is completely absorbed, it can be taken out of the pot, and after it is cooled, it can be placed in an ice box.

Finally, I sorted out the 7M~9M ~ 9 m baby porridge that He Bao had eaten. Basically, the rice recipes in the back are all nine-month menus! He Bao's chewing ability is better at this time, so basically I try not to play with mud. Let's think about it again! If you want to try to make these non-staple foods, but your baby's chewing ability needs further training, you can cut the ingredients as thin as possible.

I hope this baby porridge finishing can make everyone's baby strong and have a big appetite! After that, there will be another general arrangement of non-staple food for baby spaghetti!