1, beef+eggs: not only nourishing nutrition, but also promoting blood metabolism and delaying aging.

2, beef+celery: beef supplements the spleen and stomach, nourishing and fitness, and has high nutritional value. Celery has the functions of clearing away heat and diuresis, lowering blood pressure and cholesterol, and also contains a lot of crude fiber. The combination of the two can not only ensure normal nutrition supply, but also will not increase people's weight.

3, beef+dried tangerine peel: eating fried beef with dried tangerine peel can promote appetite and enhance physical strength.

4. Cabbage+beef: Cabbage is the main vegetable in winter and spring in vast areas of China, and the crude fiber contained in cabbage can promote gastrointestinal patency. Beef is also a common meat variety in China, which is rich in protein and other nutrients, and has the effects of nourishing the spleen and stomach and nourishing essence and blood.

Chinese cabbage, beef, vegetarian dishes and meat complement each other and have comprehensive and rich nutrition, which has the effect of invigorating spleen and appetizing, and is especially suitable for patients with weak health to eat regularly. It has auxiliary effect on patients with cough due to lung heat and body deficiency.

5, pumpkin+beef: From the medicinal point of view of food, pumpkin is sweet and warm, which can benefit qi, diminish inflammation and relieve pain, detoxify and kill insects. Beef is sweet and flat in nature, and has the effects of nourishing the spleen and stomach, benefiting qi and blood, quenching thirst and strengthening bones and muscles. Eating pumpkin and beef together has the effects of invigorating spleen, benefiting qi, detoxifying and relieving pain.

It is suitable for the adjuvant treatment of qi deficiency, thirst quenching, lung abscess, muscle weakness and other diseases. In recent years, it has been used to prevent and treat diabetes, arteriosclerosis, gastric and duodenal ulcers and other diseases.

6, beef+white radish: radish is spicy, sweet, cool, can strengthen the spleen and tonify deficiency, promote qi and digestion, with beef that supplements the spleen and stomach, benefits qi and blood, and strengthens bones and muscles. It can provide rich nutrients such as protein and vitamin C for human body, and has the effects of nourishing five internal organs and invigorating qi and blood. Healthy people are full of energy after eating. It is suitable for treating dyspepsia, thirst quenching, malnutrition, emaciation, soreness of waist and knees, etc.

7, beef+taro: eating beef and taro together can prevent loss of appetite and constipation, and also prevent skin aging.

Extended data

Beef can't be eaten together;

1, leek

Beef is one of the main meats consumed by China people, and its sales volume is second only to pork. Beef enjoys the reputation of "the favorite of meat". Not only has excellent taste, but also has the effects of nourishing spleen and stomach, benefiting qi and blood, and strengthening bones and muscles. In contrast, eating more leeks can enhance the qi of the spleen and stomach, which is beneficial to liver function. It is reasonable to say that these two foods will taste better together, but in fact it is not the case. Beef and leek can be poisoned at the same time.

2. Brown sugar

Beef and brown sugar can not be eaten together, which will produce adverse biochemical reactions and cause bloating.

3.snails

Snail meat is rich in vitamin A, protein, iron and calcium, and has therapeutic effects on conjunctival congestion, jaundice, beriberi, hemorrhoids and other diseases. But snails are very similar to beef, which is not easy to digest and will cause bloating.

4. Olives

Eating beef with olives is not toxic, but it will cause bloating. After an interval of about two hours, the previous food was basically digested.

5, chestnuts

There is a record in Drinking and Eating that "beef can't be eaten with chestnuts". At the same time, eating beef with chestnuts can cause vomiting. Vitamins in chestnuts easily react with trace elements in beef. If the two ingredients are eaten together, the trace elements in beef will weaken the nutritional value of chestnuts, which will not only greatly reduce the obtained nutrition, but also make the two ingredients unsuitable for digestion and absorption after eating.

6. energy

Ginger contains volatile oil, gingerol and other ingredients, which has a special spicy taste and is often used as a seasoning for cooking dishes. However, beef should not be seasoned with ginger. This is because ginger tastes pungent and warm, and generally people with yin deficiency and internal heat should avoid eating. If ginger and sweet beef are mixed together, it will undoubtedly add fuel to the fire, which will make the body warm and lead to various symptoms of heat pain. So don't eat beef with ginger.

People's Health Network-What can't beef be eaten with? Nine kinds of food