The method of curing bacon in autumn will not deteriorate;

1, wipe off the moisture on the surface of bacon. If there is moisture on pork, it will cause odor and mildew in the curing process of bacon.

2. Coating a layer of salt on the surface of bacon can prevent bacon from breeding bacteria and prolong the preservation time of bacon.

3. When the bacon is air-dried, it must be dried in a position with sufficient light and relative air circulation.

Nutritional components of bacon:

1. Bacon is rich in fat, protein and carbohydrates, and also contains elements such as phosphorus, potassium and sodium.

2. Bacon is made of fresh pork belly with skin, cut into pieces, pickled with salt and a small amount of sodium nitrite or sodium nitrate, black pepper, clove, fragrant leaves, fennel and other spices, and then dried or smoked, which has the effects of appetizing, dispelling cold and promoting digestion.

Generally, everyone can eat it, but the elderly should not eat it; Fasting for patients with gastric and duodenal ulcers.

Bacon lost a lot of nutrition. In the process of making, many vitamins and trace elements in meat are almost lost, such as vitamin B 1, vitamin B2, nicotinic acid, vitamin C and so on. It can be said that bacon is a kind of food with "double nutritional imbalance". The adverse effects of this double imbalance on health may also be "more serious". Third, bacon has a high salt content. The sodium content of bacon is more than ten times that of ordinary pork. Long-term consumption of bacon in large quantities will inevitably lead to excessive salt intake, which may aggravate or cause blood pressure to rise or fluctuate.

Therefore, it is very important for friends with hyperlipidemia to choose and eat oil scientifically. Eating a lot of oil is unhealthy, and eating oil is totally undesirable. Vegetable oils with monounsaturated fatty acids, such as olive oil and tea oil, can be used in daily diet, which will help reduce "bad cholesterol" and increase "good cholesterol". However, even the best "oil" should be eaten in moderation, 20-25 grams per day is enough.

Bacon can't be eaten at every meal, because it is a pickled food and contains a lot of salt. This exceeds the maximum daily salt intake of the human body; Therefore, as a folk prescription to regulate life; Of course, you can cook it first or many times to reduce the salt content of the meat as much as possible, so that you can eat more; At the same time, you can enjoy the simple fragrance of bacon.

Bacon contains a lot of nitrite and is an important carcinogen.