Cooking ingredients:
A piece of chicken breast, an egg, a spoonful of salt, a spoonful of black pepper, a spoonful of soy sauce, a spoonful of cooking wine, a spoonful of oyster sauce, a proper amount of honey, a piece of ginger, a proper amount of corn starch, a bowl of flour and a proper amount of bread crumbs.
Cooking steps:
1. Prepare the required ingredients, wash the chicken breast, remove the fascia and drain the water for later use.
2. Cut the chicken into strips the thickness of your little finger and put them in a bowl for later use.
3. After adding shredded ginger, egg white, salt, black pepper, soy sauce, cooking wine and oyster sauce honey, add appropriate amount of starch.
4. Wear disposable gloves, grab and mix the chicken breast evenly, cover it with plastic wrap, and marinate it in the refrigerator for more than 30 minutes.
5. Beat the eggs into a bowl and stir evenly to make whole egg liquid for later use. Then prepare 65,438+0,000 corn starch and a bowl of bread crumbs. Take out the marinated chicken fillet and wrap it with a layer of egg liquid, starch and bread crumbs.
6. Put the tin foil into the baking tray and put the chicken fillet neatly into the baking tray.
7. Then put it into an air frying pan and bake at 200 degrees 10 minute. You can also turn to the middle.
8, fast, simple and convenient, the key is that there is no oil in this hot day, and it is really convenient to fry in the kitchen. Cooking by yourself is healthy and delicious.
knack for cooking
1, fried willow can be made into ketchup or salad dressing, and the taste can be selected according to your own preferences.
2. If you want the chicken fillet to be tender, you must marinate it in place. When marinating, you can also adjust the amount of marinade according to your own taste.
3. When operating, wrap a layer of whole egg liquid first, then starch, and finally bread crumbs. The sequence must be correct, simple and easy to operate, healthy and less oil, and adults and children love to eat.