The effect of stewed white radish with rock sugar pear: regulating qi and resolving phlegm, moistening lung and relieving cough. The practice is as follows:

1. Prepare appropriate amount of white radish, pear and rock sugar.

2. Peel carrots and pears

3. Then cut into small squares.

4. Add to the bowl, and then add three bowls of water.

5. Add an old rock sugar.

Step 6 cook with a big fire

7. Foam after boiling

8. Skim off the foam and simmer for 10 minutes on medium heat.

9, stew until the pear is transparent, and the radish can be turned off when cooked.

10, then put it in a bowl, add honey, and just stir it when eating.

Steamed pear with radish