Ingredients: Cod tender tofu 250g 65438+ 0 slices of oil skin, 2 eggs 65438+ 0 slices of green garlic, half onion 65438+ 0 slices of ginger, 2 slices.
Accessories: marinade salt, pepper, a little starch, 2 teaspoons.
Seasoning, cooking wine, 2 tablespoons soy sauce, half a tablespoon salt, 1 tablespoon pepper and starch water.
Exercise:
1. Boned and peeled cod, cut into nail-sized pieces and marinated with marinade 15 minutes; Wash shallots and cut into sections; Wash and shred green garlic.
2. Heat 2 tbsps of oil in the pan, add onion, ginger slices, fish bones and fish skins, stir-fry until cooked, pour 1 tbsps of cooking wine and 5 cups of water, cook for 20 minutes, and filter off the fish bones and fish skins to make fish soup.
3. Cut the tofu into small pieces; The egg was broken.
4. Add water to the fish soup to about 5-6 cups, add tofu to boil, add soy sauce to color, add salt to taste, add shredded oil skin and shredded cod to boil, thicken with water starch, pour in egg blossoms, turn off the fire, and sprinkle with shredded green garlic and pepper.
Steamed cod with crispy beans
Ingredients: cod, onion, ginger, garlic, bean cake 100g, a little parsley.
Seasoning: soy sauce 1 tablespoon, sugar 1/2 tablespoons, a little rice wine and a little salt.
Exercise:
1. Cod is marinated with 3 tablespoons of rice wine and 1/2 tablespoons of salt for 20 minutes, and then steamed in a steamer for about 8 minutes.
2. Chop onions, shallots and garlic for later use.
3. Heat 2 tablespoons of oil in the pan, add onion, onion, garlic, bean cake, soy sauce, sugar and rice wine and stir fry.
4. Pour the fried bean crisp on the steamed cod.
Cod radish soup
1) Prepare the materials first: cut the ready-made cod fillets bought in the supermarket into large pieces, or use the cut cod fillets. A piece of white radish, peeled and cut into small slices. 2 shallots and a few parsley, all cut into pieces. A clove of chopped garlic.
2) Heat a little hot oil in the pot and add minced garlic and radish slices. I'm afraid the food will sizzle when the oil is very hot, so I usually pour it into the pot when the oil temperature is high.
3) Stir-fry with a shovel for about 3 minutes, and stir-fry the fragrance.
4) Add a proper amount of water into the pan where the radish slices are fried, and then pour in the cod slices.
5) Boil the pot, add a little salt, cooking wine, soy sauce and pepper, and boil. Then, add onions, sprinkle a few drops of sesame oil, and sprinkle coriander out of the pot, and it will be fine.
note:
1) This soup is very weak, but there will be a little foam when you cook the fish pieces. If you mind, carefully skim it out with a spoon. I am lazy, so I will skip this step and look at the finished product. In fact, the bubble is not serious.
2) If cod is salted, it is necessary to decide whether to put salt according to the salinity.
Fried cod in sauce
4 cod (per treaty 180g) and 2 eggs. 0? 4 cups of milk, flour 1 cup, sweet pepper powder 1 teaspoon, fresh coriander powder 1 teaspoon, and? 0? 4 tsp fresh black pepper, 1 tsp salt.
Exercise:
1. Stir the eggs and milk in the soup bowl to make them uniform.
2. In another bowl, mix flour, sweet pepper powder, pepper powder, salt and coriander powder.
3. Dip the cod slices into the egg liquid one by one, then dip the flour on both sides, and dump the excess powder.
4. After the oil pan is heated for eight minutes, the firepower is changed from large fire to medium fire; Put cod into the pot one by one, and fry each side for about 2 minutes until the skin is crisp and the fish is cooked. You can squeeze lemon juice to taste when eating.
Cherry cod fillets
Ingredients: 12 scallop, 6 cod fillets, white wine? 0? 4 cups, coriander 1 tablespoon, cherry 1 (chopped), green pepper 1/2 (cut into rings), and a little butter.
Composition:
Sauce: 30g butter, 2 tablespoons flour, cream chicken soup 1 can, liquor 1-2 tablespoons, chopped black pepper1-2 tablespoons, chopped shrimp and onion.
How to do it:
1. Cut cod fillets into wide strips, wrap them with 1 strips respectively, and then stick them firmly with toothpicks.
2. Coat the baking tray with butter, drain it, put in cod rolls, pour in white wine, cover with butter paper, and bake in the oven 180℃ 15-20 minutes. During this period, the fish rolls can be rotated to make them cooked evenly.
3. Boil the butter, add flour and cook for 1 min, add cream chicken soup and white wine, add chopped black pepper, shrimps and shallots, mix well and cook for 2-3 minutes.
4. When eating, pour the juice of (3) on the fish roll, serve with green pepper rings and vegetables, and sprinkle with chopped parsley and cherries.